May 16, 2013
Ten Benefits of Nordic Walking
Nordic walking is an enhanced form of natural walking using special poles designed …
Healing Modalities
May 2, 2013
What Does Moderate Activity Mean for You?
You may have heard the recommendation to get 150 minutes of moderate aerobic activity in per week. But what is moderate aerobic activity? We …
January 11, 2013
Supporting your chemo with complementary care.
There are a number of complementary medical therapies that support patients undergoing chemotherapy by strengthening immune function and reducing side effects such as fatigue, …
March 9, 2012
Stress Reduction
We bring you the 7th installment of 'The 16 Foundations of Health and Healing'. Over the following months, we will be exploring each of …
February 10, 2012
Emotional Connection
Learn the Language of Your Emotions Emotions are often misunderstood in our society and, in many cases, are either repressed …
November 4, 2011
Personal Autonomy
We bring you the fifth installment of 'The 16 Foundations of Health and Healing'. Over the following months, we will be exploring each …
September 30, 2011
Foundations of Healing – Joy and Laughter
We bring you the fourth installment of 'The 16 Foundations of Health and Healing'. Over the following months, we will be exploring each …
September 2, 2011
Foundations of Healing – Spiritual Connection
We bring you the third installment of ‘The 16 Foundations of Health and Healing’. Over the following months, we will be …
August 12, 2011
Foundations of Healing – HOPE
"Hope is not the expectations that things will turn well, it is the belief that there is meaning no matter how things turn …
July 8, 2011
What are ‘The Foundations of Health & Healing’?
In the rush to find a conventional or complementary medical ‘cure’ for their cancer, many people overlook the fundamental foundations of recovery, which are …