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DTSTART;TZID=America/Vancouver:20250814T110000
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UID:10008188-1755169200-1755172800@inspirehealth.ca
SUMMARY:Exercise Foundations Education Session
DESCRIPTION:This education session provides information on the foundations of exercise programming including exploring the benefits of exercise\, training principles\, exercise guidelines\, and creating your own weekly exercise plan.  Please note that this is not an exercise class.  \n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/exercise-foundations-3/
LOCATION:Virtual
CATEGORIES:Education Session
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/02/99f311ae-0aa4-ee09-a886-704a34c3c4a2.png
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DTSTART;TZID=America/Vancouver:20250821T110000
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LAST-MODIFIED:20250721T190028Z
UID:10008305-1755774000-1755779400@inspirehealth.ca
SUMMARY:Exercise & Lymphatic Health
DESCRIPTION:This education session explores the lymphatic system and reviews the current research on the role of exercise in promoting lymphatic health and its use in lymphedema management. Please note that this is not an exercise class.  \n*No exercise clearance required \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\n 
URL:https://inspirehealth.ca/events/exercise-lymphatic-health-4/
LOCATION:Virtual
CATEGORIES:Education Session
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-82.png
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