BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InspireHealth - ECPv6.16.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InspireHealth
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260602T090000
DTEND;TZID=America/Vancouver:20260602T153000
DTSTAMP:20260526T000912Z
CREATED:20260429T234359Z
LAST-MODIFIED:20260526T000912Z
UID:10010013-1780390800-1780414200@inspirehealth.ca
SUMMARY:LIFE Program (Vancouver)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nInspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer\, along with their loved ones. \nThis FREE in-person program is led by our team of supportive care clinicians including Physicians\, Counsellors\, Dietitians and Exercise Physiologists. Lunch and snacks provided.  \nYou will learn about: \n\nStress reduction\nSleep management\nSelf-Care\nNutrition\nLymphatic health\nExercise & movement\n\nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-vancouver-15/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260617T190000
DTEND;TZID=America/Vancouver:20260617T203000
DTSTAMP:20260602T051908Z
CREATED:20260220T210600Z
LAST-MODIFIED:20260602T051908Z
UID:10009308-1781722800-1781728200@inspirehealth.ca
SUMMARY:BRCA Support BC: How Do I Decide? Finding Clarity in Decision-Making
DESCRIPTION:Session Overview: \nWhen you carry a BRCA mutation or other hereditary cancer risk\, deciding whether (and when) to take preventive action can be one of the most difficult choices you face. In this session\, Dr. Karen Hurley\, a leading psychologist in the field of hereditary cancer\, will share evidence-based strategies to help you move from uncertainty to clarity. \nWith nearly two decades of experience working with high-risk individuals and families\, Dr. Hurley specializes in decision-making\, resilience\, and communication about genetic risk. She will guide you through how to clarify your priorities\, evaluate your options\, and make choices that align with your values and life circumstances\, so you can move forward with confidence and peace of mind. \nThis is the second in our three-part From Fear to Clarity decision-making series\, designed to support carriers through the complex emotional\, social\, and practical aspects of making high-stakes health decisions. \nKey Topics: \n\nUnderstanding Decision Paralysis: Why it happens and how to move past it.\nClarifying Values: Identifying what matters most to you.\nEvaluating Options: Weighing risks and benefits with confidence.\nConfidence in Choices: Making a decision and moving forward without regret.\nQ&A: Expert guidance tailored to your situation.\n\nSpeaker: \nDr. Karen Hurley\, PhD\, Cleveland Clinic Center for Behavioral Health \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/brca-support-bc-how-do-i-decide-finding-clarity-in-decision-making/
LOCATION:Virtual
CATEGORIES:BRCA in BC Support Group,Education Session
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/08/photo-98.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260618T130000
DTEND;TZID=America/Vancouver:20260618T143000
DTSTAMP:20260522T213216Z
CREATED:20260522T213216Z
LAST-MODIFIED:20260522T213216Z
UID:10010108-1781787600-1781793000@inspirehealth.ca
SUMMARY:Exercise & Lymphatic Health
DESCRIPTION:This education session explores the lymphatic system and reviews the current research on the role of exercise in promoting lymphatic health and its use in lymphedema management. Please note that this is not an exercise class.  \nThis session is open to individuals with a cancer diagnosis and their support network. \n*No exercise clearance required \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/exercise-lymphatic-health-9/
LOCATION:Virtual
CATEGORIES:Education Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-82.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T090000
DTEND;TZID=America/Vancouver:20260623T153000
DTSTAMP:20260619T213026Z
CREATED:20260526T161550Z
LAST-MODIFIED:20260619T213026Z
UID:10010132-1782205200-1782228600@inspirehealth.ca
SUMMARY:LIFE Program (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nInspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer\, along with their loved ones. \nThis FREE in-person program is led by our team of supportive care clinicians including Physicians\, Counsellors\, Dietitians and Exercise Physiologists. Lunch and snacks provided.  \nYou will learn about: \n\nStress reduction\nSleep management\nSelf-Care\nNutrition\nLymphatic health\nExercise & movement\n\nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-kamloops/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260630T110000
DTEND;TZID=America/Vancouver:20260630T121500
DTSTAMP:20260619T172230Z
CREATED:20260618T230044Z
LAST-MODIFIED:20260619T172230Z
UID:10010258-1782817200-1782821700@inspirehealth.ca
SUMMARY:BE-FIT: Movement for Life After Breast Cancer (Summer Series Cohort #1)
DESCRIPTION:BE-FIT is an evidence-based\, movement-focused virtual program developed by leading researchers at the University of British Columbia (UBC). It’s designed to help women build strength\, improve fitness\, and manage treatment-related side effects after a diagnosis of breast cancer. \nDates:\nTuesdays & Thursdays\, 11:00 AM–12:15 PM | June 30 – August 20 \nProgram details:\nBE-FIT is an 8-week virtual group program that includes: \n\nTwo weekly 75-minute sessions combining circuit-style movements to build strength\, plus a short education component. These sessions are delivered by one of our clinical exercise physiologists.\nTwo optional 60-minute group education sessions with a registered dietitian experienced in cancer care\n\nWho is best suited for BE-FIT? \n\nPatients who are newer to InspireHealth or haven’t participated in many of our exercise programs.\nIndividuals who have:\n\nCompleted primary breast cancer treatment (e.g.\, surgery\, radiation\, chemotherapy) and\nCurrently taking endocrine therapy (e.g.\, letrozole\, tamoxifen)\, or are experiencing ongoing side effects\, such as fatigue\, muscle or joint pain\, difficulty sleeping\, mood changes\, hot flashes\, and more.\n\n\n\nWhy join BE-FIT? \nResearch shows that exercise can have many benefits for women who have been diagnosed with breast cancer. BE-FIT has been shown to: \n\nImprove physical function and strength\nReduce cancer-related symptoms and fatigue\nEnhance quality of life\n\nThe program also provides: \n\nOpportunities for connection and community\nFlexibility to participate online from the comfort of your home\n\nBecause the program is developed and tested by UBC researchers and led by qualified exercise and nutrition professionals\, you can feel confident you’re getting a safe\, effective\, and evidence-based information. \nIf you’re interested in joining BE-FIT\, please complete the Interest Form below. Our team will review your information and be in touch about upcoming program opportunities. Please note that submitting an Interest Form lets us know you’re interested in participating\, but does not guarantee registration for this program. \nPlease note: To participate in InspireHealth’s exercise and movement programs\, an initial exercise consultation is required. Those who complete the interest form below will be contacted by our team to book their consultation. 
URL:https://inspirehealth.ca/events/be-fit-movement-for-life-after-breast-cancer-summer-series-1/
LOCATION:Virtual
CATEGORIES:Education Session,Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/09/Gala-Email-Header-5.png
END:VEVENT
END:VCALENDAR