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DTSTART;TZID=America/Vancouver:20251119T190000
DTEND;TZID=America/Vancouver:20251119T203000
DTSTAMP:20260604T140713
CREATED:20250915T232746Z
LAST-MODIFIED:20251118T193409Z
UID:10008453-1763578800-1763584200@inspirehealth.ca
SUMMARY:BRCA Support BC: Removing the Tubes First – The New Frontier in Ovarian Cancer Prevention?
DESCRIPTION:Session Overview: \nResearch into ovarian cancer prevention is evolving rapidly. This session brings together two leading experts to explore the growing interest in “removing the tubes first” (opportunistic salpingectomy) as a strategy for risk reduction. \nDr. Hanley will present early evidence from her research on opportunistic salpingectomy\, and Dr. Kwon will share insights and updates from two major international trials looking at salpingectomy (tube removal) with delayed oophorectomy (ovary removal) for high-risk women\, including TUBA-WISP-II and SoROCk. The session will be followed by an optional small focus group for a maximum of 10 participants\, hosted by the Hanley Lab. Registration for the focus group is handled separately from the session sign-up. Details to follow. \nKey Topics: \n\nOpportunistic Salpingectomy: What it is and current research findings showing for long-term ovarian cancer risk.\nInternational Trials at UBC: Updates from TUBA-WISP-II and SoROCk.\nComparing Approaches: Timing and considerations for different surgical ovarian cancer prevention options based on your personal risk background.\nFocus Group: Special follow-up session for deeper discussion.\nQ&A: Engage with the experts.\n\nSpeaker:\nDr. Gillian Hanley\, UBC – Researcher on opportunistic salpingectomy (confirmed)\nDr. Janice Kwon\, UBC\, Chair of the National BRCA Coalition – TUBA-WISP-II and SoROCk studies (confirmed)\nSabrina Lloyd Ellis\, UBC Masters Student – Hanley Lab Focus Group \nRegistration is now closed
URL:https://inspirehealth.ca/events/brca-support-bc-removing-the-tubes-first-the-new-frontier-in-ovarian-cancer-prevention/
LOCATION:Virtual
CATEGORIES:BRCA in BC Support Group,Education Session,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/08/photo-98.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251202T110000
DTEND;TZID=America/Vancouver:20251202T120000
DTSTAMP:20260604T140713
CREATED:20251121T002030Z
LAST-MODIFIED:20251121T002240Z
UID:10008765-1764673200-1764676800@inspirehealth.ca
SUMMARY:Nutrition Workshop - Supporting Your Gut Health
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-gut-health-7/
LOCATION:Virtual
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251202T110000
DTEND;TZID=America/Vancouver:20251202T120000
DTSTAMP:20260604T140713
CREATED:20251121T002200Z
LAST-MODIFIED:20251121T002200Z
UID:10008766-1764673200-1764676800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Supporting Your Gut Health (Victoria & Vancouver)
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-supporting-your-gut-health-victoria-vancouver/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T093000
DTEND;TZID=America/Vancouver:20251209T153000
DTSTAMP:20260604T140713
CREATED:20251015T163937Z
LAST-MODIFIED:20251110T204715Z
UID:10008542-1765272600-1765294200@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Victoria)
DESCRIPTION:*THIS PROGRAM IS NOW FULL*  Click here to join our waitlist and be notified about future Victoria LIFE Programs. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-victoria-4/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T110000
DTEND;TZID=America/Vancouver:20251209T120000
DTSTAMP:20260604T140713
CREATED:20251121T002537Z
LAST-MODIFIED:20251121T003007Z
UID:10008767-1765278000-1765281600@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - How Stress & Nutrition Connect (Vancouver)
DESCRIPTION:  \nThis workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. \n\nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-how-stress-nutrition-connect-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T110000
DTEND;TZID=America/Vancouver:20251209T120000
DTSTAMP:20260604T140713
CREATED:20251121T002648Z
LAST-MODIFIED:20251121T003024Z
UID:10008768-1765278000-1765281600@inspirehealth.ca
SUMMARY:Nutrition Workshop - How Stress & Nutrition Connect
DESCRIPTION:  \nThis workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. \n\nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/nutrition-workshop-how-stress-nutrition-connect-2/
LOCATION:Virtual
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251210T093000
DTEND;TZID=America/Vancouver:20251210T153000
DTSTAMP:20260604T140713
CREATED:20251015T164000Z
LAST-MODIFIED:20251110T204749Z
UID:10008541-1765359000-1765380600@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Victoria)
DESCRIPTION:*THIS PROGRAM IS NOW FULL*  Click here to join our waitlist and be notified about future Victoria LIFE Programs. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSecure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-victoria-4/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251218T110000
DTEND;TZID=America/Vancouver:20251218T123000
DTSTAMP:20260604T140713
CREATED:20251121T054914Z
LAST-MODIFIED:20251121T054914Z
UID:10008795-1766055600-1766061000@inspirehealth.ca
SUMMARY:Exercise & Lymphatic Health
DESCRIPTION:This education session explores the lymphatic system and reviews the current research on the role of exercise in promoting lymphatic health and its use in lymphedema management. Please note that this is not an exercise class.  \nThis session is open to individuals with a cancer diagnosis and their support network. \n*No exercise clearance required \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/exercise-lymphatic-health-6/
LOCATION:Virtual
CATEGORIES:Education Session
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-82.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260106T110000
DTEND;TZID=America/Vancouver:20260106T120000
DTSTAMP:20260604T140713
CREATED:20251217T222610Z
LAST-MODIFIED:20251217T222934Z
UID:10008961-1767697200-1767700800@inspirehealth.ca
SUMMARY:Nutrition Workshop - Smart Kitchen Strategies
DESCRIPTION:Join us for tips to budget your time and money and eat well all at the same time. We will look at shopping strategies\, storage tips and ways to save time and money in the kitchen. This presentation includes examples of meal planning and how to create a plan that works for you and those in your household. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop available in multiple formats. It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend.
URL:https://inspirehealth.ca/events/nutrition-workshop-smart-kitchen-strategies-2/
LOCATION:Virtual
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/03/Screenshot-57.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260106T110000
DTEND;TZID=America/Vancouver:20260106T120000
DTSTAMP:20260604T140713
CREATED:20251217T222821Z
LAST-MODIFIED:20251217T222821Z
UID:10008962-1767697200-1767700800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Smart Kitchen Strategies (Victoria & Vancouver)
DESCRIPTION:Join us for tips to budget your time and money and eat well all at the same time. We will look at shopping strategies\, storage tips and ways to save time and money in the kitchen. This presentation includes examples of meal planning and how to create a plan that works for you and those in your household. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop available in multiple formats. It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-smart-kitchen-strategies-victoria-vancouver/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/03/Screenshot-57.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260113T093000
DTEND;TZID=America/Vancouver:20260113T153000
DTSTAMP:20260604T140713
CREATED:20251205T184546Z
LAST-MODIFIED:20260110T004209Z
UID:10008806-1768296600-1768318200@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Kamloops)
DESCRIPTION:***THIS PROGRAM IS NOW FULL***  Join our waitlist to be contacted about our next Kamloops LIFE Program. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-kamloops-2/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260114T093000
DTEND;TZID=America/Vancouver:20260114T153000
DTSTAMP:20260604T140713
CREATED:20251205T190149Z
LAST-MODIFIED:20260110T004153Z
UID:10008808-1768383000-1768404600@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Kamloops)
DESCRIPTION:***THIS PROGRAM IS NOW FULL***  Join our waitlist to be contacted about our next Kamloops LIFE Program. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-kamloops-2/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260115T110000
DTEND;TZID=America/Vancouver:20260115T123000
DTSTAMP:20260604T140713
CREATED:20251217T220429Z
LAST-MODIFIED:20251217T220429Z
UID:10008959-1768474800-1768480200@inspirehealth.ca
SUMMARY:Breast Cancer Rehabilitation Education Session
DESCRIPTION:This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer including radiation fibrosis\, axillary cording\, shoulder dysfunction and lymphedema. It will also touch on pacing for pain and fatigue. Hosted by Janet Sprague\, a physiotherapist and certified lymphedema therapist in Vancouver. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/breast-cancer-rehabilitation-education-session-12/
LOCATION:Virtual
CATEGORIES:Education Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-98.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260120T093000
DTEND;TZID=America/Vancouver:20260120T153000
DTSTAMP:20260604T140713
CREATED:20251216T174618Z
LAST-MODIFIED:20260112T182904Z
UID:10008811-1768901400-1768923000@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Vancouver)
DESCRIPTION:***THIS PROGRAM IS NOW FULL***  Join our waitlist to be contacted about our next Vancouver LIFE Program. \nA Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSecure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-vancouver-11/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260210T093000
DTEND;TZID=America/Vancouver:20260210T153000
DTSTAMP:20260604T140713
CREATED:20260116T180451Z
LAST-MODIFIED:20260116T180451Z
UID:10008966-1770715800-1770737400@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-kamloops-3/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260211T093000
DTEND;TZID=America/Vancouver:20260211T153000
DTSTAMP:20260604T140713
CREATED:20260116T180426Z
LAST-MODIFIED:20260116T180426Z
UID:10008965-1770802200-1770823800@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-kamloops-3/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260219T110000
DTEND;TZID=America/Vancouver:20260219T123000
DTSTAMP:20260604T140713
CREATED:20260121T004423Z
LAST-MODIFIED:20260121T004423Z
UID:10009042-1771498800-1771504200@inspirehealth.ca
SUMMARY:Exercise & Lymphatic Health
DESCRIPTION:This education session explores the lymphatic system and reviews the current research on the role of exercise in promoting lymphatic health and its use in lymphedema management. Please note that this is not an exercise class.  \nThis session is open to individuals with a cancer diagnosis and their support network. \n*No exercise clearance required \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/exercise-lymphatic-health-7/
LOCATION:Virtual
CATEGORIES:Education Session
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-82.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260224T093000
DTEND;TZID=America/Vancouver:20260224T153000
DTSTAMP:20260604T140713
CREATED:20260121T184005Z
LAST-MODIFIED:20260121T184005Z
UID:10009058-1771925400-1771947000@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Vancouver)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-vancouver-12/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260225T093000
DTEND;TZID=America/Vancouver:20260225T153000
DTSTAMP:20260604T140713
CREATED:20260121T184127Z
LAST-MODIFIED:20260121T184127Z
UID:10009059-1772011800-1772033400@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Vancouver)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-vancouver-12/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260303T110000
DTEND;TZID=America/Vancouver:20260303T120000
DTSTAMP:20260604T140713
CREATED:20260226T232836Z
LAST-MODIFIED:20260226T232836Z
UID:10009652-1772535600-1772539200@inspirehealth.ca
SUMMARY:In-Person Drop-In: Nutrition Class - Meal Planning (Kamloops)
DESCRIPTION:We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians\, drop-in sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca.
URL:https://inspirehealth.ca/events/in-person-drop-in-nutrition-class-meal-planning-kamloops/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260304T093000
DTEND;TZID=America/Vancouver:20260304T153000
DTSTAMP:20260604T140713
CREATED:20260121T232127Z
LAST-MODIFIED:20260217T235955Z
UID:10009074-1772616600-1772638200@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Victoria)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-victoria-5/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260305T093000
DTEND;TZID=America/Vancouver:20260305T153000
DTSTAMP:20260604T140713
CREATED:20260121T232203Z
LAST-MODIFIED:20260218T000004Z
UID:10009075-1772703000-1772724600@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Victoria)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-victoria-5/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260310T093000
DTEND;TZID=America/Vancouver:20260310T153000
DTSTAMP:20260604T140713
CREATED:20260128T225436Z
LAST-MODIFIED:20260128T225436Z
UID:10009084-1773135000-1773156600@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-kamloops-4/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260311T093000
DTEND;TZID=America/Vancouver:20260311T153000
DTSTAMP:20260604T140713
CREATED:20260128T225641Z
LAST-MODIFIED:20260128T225641Z
UID:10009085-1773221400-1773243000@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nLed by our dedicated team of supportive care clinicians\, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey.  Topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, and cancer education. The program will run from 9:30 am to 3:30 pm both days. \nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-kamloops-4/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260319T110000
DTEND;TZID=America/Vancouver:20260319T123000
DTSTAMP:20260604T140713
CREATED:20260220T185330Z
LAST-MODIFIED:20260220T185330Z
UID:10009226-1773918000-1773923400@inspirehealth.ca
SUMMARY:Breast Cancer Rehabilitation Education Session
DESCRIPTION:This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer including radiation fibrosis\, axillary cording\, shoulder dysfunction and lymphedema. It will also touch on pacing for pain and fatigue. Hosted by Janet Sprague\, a physiotherapist and certified lymphedema therapist in Vancouver. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/breast-cancer-rehabilitation-education-session-13/
LOCATION:Virtual
CATEGORIES:Education Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-98.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260331T110000
DTEND;TZID=America/Vancouver:20260331T120000
DTSTAMP:20260604T140713
CREATED:20260226T233158Z
LAST-MODIFIED:20260325T224040Z
UID:10009653-1774954800-1774958400@inspirehealth.ca
SUMMARY:In-Person Drop-In: Nutrition Class (Kamloops)
DESCRIPTION:We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians\, drop-in sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca.
URL:https://inspirehealth.ca/events/in-person-drop-in-nutrition-class-kamloops/2026-03-31/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260407T110000
DTEND;TZID=America/Vancouver:20260407T120000
DTSTAMP:20260604T140713
CREATED:20260226T233158Z
LAST-MODIFIED:20260325T224040Z
UID:10009803-1775559600-1775563200@inspirehealth.ca
SUMMARY:In-Person Drop-In: Nutrition Class (Kamloops)
DESCRIPTION:We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians\, drop-in sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca.
URL:https://inspirehealth.ca/events/in-person-drop-in-nutrition-class-kamloops/2026-04-07/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260408T093000
DTEND;TZID=America/Vancouver:20260408T153000
DTSTAMP:20260604T140713
CREATED:20260319T234620Z
LAST-MODIFIED:20260319T234620Z
UID:10009744-1775640600-1775662200@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Vancouver)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nInspireHealth’s signature two-day LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer\, along with their loved ones. \nThis FREE in-person program is led by our team of supportive care clinicians including Physicians\, Counsellors\, Dietitians and Exercise Physiologists. Lunch and snacks provided.  \nYou will learn about: \n\nStress reduction\nSleep management\nSelf-Care\nNutrition\nLymphatic health\nExercise & movement\n\nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-vancouver-13/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260409T093000
DTEND;TZID=America/Vancouver:20260409T153000
DTSTAMP:20260604T140713
CREATED:20260319T234706Z
LAST-MODIFIED:20260319T234706Z
UID:10009745-1775727000-1775748600@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Vancouver)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nInspireHealth’s signature two-day LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer\, along with their loved ones. \nThis FREE in-person program is led by our team of supportive care clinicians including Physicians\, Counsellors\, Dietitians and Exercise Physiologists. Lunch and snacks provided.  \nYou will learn about: \n\nStress reduction\nSleep management\nSelf-Care\nNutrition\nLymphatic health\nExercise & movement\n\nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-vancouver-13/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260414T110000
DTEND;TZID=America/Vancouver:20260414T120000
DTSTAMP:20260604T140713
CREATED:20260226T233158Z
LAST-MODIFIED:20260325T224040Z
UID:10009804-1776164400-1776168000@inspirehealth.ca
SUMMARY:In-Person Drop-In: Nutrition Class (Kamloops)
DESCRIPTION:We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians\, drop-in sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca.
URL:https://inspirehealth.ca/events/in-person-drop-in-nutrition-class-kamloops/2026-04-14/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,Nutrition
END:VEVENT
END:VCALENDAR