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X-WR-CALNAME:InspireHealth
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20260731T090000
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CREATED:20251020T234103Z
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UID:10010241-1785488400-1785492000@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Vancouver)
DESCRIPTION:Join us for an in-person walking group at our Vancouver center for movement and connection with those in our patient community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3km route in the communities surrounding our Vancouver center. \n*Previous consultation with our team of exercise physiologists is required for participation.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2/2026-07-31/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260731T090000
DTEND;TZID=America/Vancouver:20260731T100000
DTSTAMP:20260619T222400
CREATED:20251021T202706Z
LAST-MODIFIED:20260618T222915Z
UID:10010246-1785488400-1785492000@inspirehealth.ca
SUMMARY:In-Person: Walking Group (Victoria)
DESCRIPTION:Join us for an in-person walking group at our Victoria centre for movement and connection with those in our community. This walking group will be led by our team of clinical exercise physiologists and will follow a gentle 3 km route in the communities surrounding our Victoria centre. \nRegistration closes at 3:00 pm PDT the business day prior to the class date. \n 
URL:https://inspirehealth.ca/events/gentle-yoga-level-2-2-2-2/2026-07-31/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/05/photo-422.png
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DTSTART;TZID=America/Vancouver:20260731T093000
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DTSTAMP:20260619T222400
CREATED:20250122T215633Z
LAST-MODIFIED:20260618T222948Z
UID:10010251-1785490200-1785494700@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2026-07-31/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
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