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DTSTART;TZID=America/Vancouver:20220804T130000
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SUMMARY:Nutrition Workshop: Managing Nutrition Related Side Effects of Treatment (Part 1)
DESCRIPTION:This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell\, low appetite\, fatigue\, and weight changes.  We will give you practical ways of including foods and lifestyle strategies that could support you at this time. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-managing-nutrition-related-side-effects-of-treatment-part-1/
LOCATION:Virtual
CATEGORIES:Nutrition
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220811T130000
DTEND;TZID=America/Vancouver:20220811T143000
DTSTAMP:20260605T102616
CREATED:20220725T184037Z
LAST-MODIFIED:20220810T220345Z
UID:10000270-1660222800-1660228200@inspirehealth.ca
SUMMARY:Cooking Class: Simple Summer Snacks
DESCRIPTION:Join us to explore plant-based snacks perfect for enjoying on-the-go\, or for a balanced and satiating snack in a busy schedule. We will experiment with using dulse (seaweed) in a pesto\, and different ways to balance protein\, and add tasty and vibrant colourful fruits and vegetables. \n\n\n\nSmoky Dulse Pesto https://pacificharvest.co.nz/recipe/dulse-pesto-recipe/\n\n\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-simple-summer-snacks-2/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2022/05/pexels-mikhail-nilov-6707512.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220818T130000
DTEND;TZID=America/Vancouver:20220818T140000
DTSTAMP:20260605T102616
CREATED:20220725T184329Z
LAST-MODIFIED:20220817T220243Z
UID:10000272-1660827600-1660831200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Encouraging Kindness: Normalizing Emotional Eating
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2022/07/manu-camargo-R3FkeqtQDOE-unsplash.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220825T130000
DTEND;TZID=America/Vancouver:20220825T143000
DTSTAMP:20260605T102616
CREATED:20220725T184722Z
LAST-MODIFIED:20220824T220253Z
UID:10000274-1661432400-1661437800@inspirehealth.ca
SUMMARY:Cooking Class: Sheet Pan Dinners & Berry Crisp
DESCRIPTION:Join us for some simple\, easy sheet pan dinners and a delicious berry dessert. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-sheet-meals-and-berry-crisp/
LOCATION:Virtual
CATEGORIES:Nutrition
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