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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20231003T110000
DTEND;TZID=America/Vancouver:20231003T120000
DTSTAMP:20260604T210539
CREATED:20230921T164646Z
LAST-MODIFIED:20230921T164646Z
UID:10001385-1696330800-1696334400@inspirehealth.ca
SUMMARY:Nutrition Workshop: ​Supporting Your Immune System with Nutrition
DESCRIPTION:This workshop will discuss the immune system: what it is\, how it functions and how we can support it with nutrition and lifestyle approaches. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-immune-system-with-nutrition-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231010T110000
DTEND;TZID=America/Vancouver:20231010T120000
DTSTAMP:20260604T210539
CREATED:20230926T162718Z
LAST-MODIFIED:20230926T162718Z
UID:10001459-1696935600-1696939200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nutrition & Cancer 101
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions.  If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-cancer-101-3/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20231012T130000
DTEND;TZID=America/Vancouver:20231012T143000
DTSTAMP:20260604T210539
CREATED:20230925T180110Z
LAST-MODIFIED:20230925T180517Z
UID:10001458-1697115600-1697121000@inspirehealth.ca
SUMMARY:Cooking Class: Cooking with Pumpkin
DESCRIPTION:Fall is here and it’s pumpkin season! Join us and learn how to include this colorful and nutritious food into some easy to make snacks and savory dishes.  \n\nHealthy Pumpkin Bread Recipe\nNo Chop Roast Butternut Pumpkin / Squash Soup\nNourishing Pumpkin Overnight Oats (High Protein!)\nSpiced Pumpkin Chai Latte (Hot or Iced)\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-cooking-with-pumpkin/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/09/pumpkin-chai.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231017T110000
DTEND;TZID=America/Vancouver:20231017T120000
DTSTAMP:20260604T210539
CREATED:20230921T174819Z
LAST-MODIFIED:20230921T174826Z
UID:10001450-1697540400-1697544000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Encouraging Kindness: Normalizing Emotional Eating
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional well-being. This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment.  \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231024T110000
DTEND;TZID=America/Vancouver:20231024T120000
DTSTAMP:20260604T210539
CREATED:20230921T180510Z
LAST-MODIFIED:20230921T180510Z
UID:10001454-1698145200-1698148800@inspirehealth.ca
SUMMARY:Nutrition Workshop: Supporting Your Gut Health
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health\, as well as how you can help your microbiome thrive through nutrition and lifestyle. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-gut-health-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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