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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20231107T110000
DTEND;TZID=America/Vancouver:20231107T120000
DTSTAMP:20260604T210538
CREATED:20231025T005930Z
LAST-MODIFIED:20231025T005930Z
UID:10001768-1699354800-1699358400@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
DESCRIPTION:This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition?  Can the foods we eat support us in stressful times?  Join us to explore these topics and to discuss practical strategies to support overall well-being. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nourishing-self-care-how-stress-nutrition-connect-3/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231114T110000
DTEND;TZID=America/Vancouver:20231114T120000
DTSTAMP:20260604T210538
CREATED:20231025T011213Z
LAST-MODIFIED:20231025T011213Z
UID:10001771-1699959600-1699963200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nutrition & Cancer 101
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions.  If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-cancer-101-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231116T130000
DTEND;TZID=America/Vancouver:20231116T143000
DTSTAMP:20260604T210538
CREATED:20231025T012155Z
LAST-MODIFIED:20231025T012155Z
UID:10001774-1700139600-1700145000@inspirehealth.ca
SUMMARY:Cooking Class: Fall Inspired Nourishing Soups
DESCRIPTION:Join us for this fall inspired cooking class featuring warm and nourishing soups. We will incorporate a variety of flavours including curry spices\, cashew cream and Thai flavours. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-fall-inspired-nourishing-soups/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/03/ginger-pumpkin-soup.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231121T110000
DTEND;TZID=America/Vancouver:20231121T120000
DTSTAMP:20260604T210538
CREATED:20231025T012445Z
LAST-MODIFIED:20231025T012445Z
UID:10001775-1700564400-1700568000@inspirehealth.ca
SUMMARY:Nutrition Workshop: ​Cancer Protective Nutrition
DESCRIPTION:This workshop will explore how the foods we eat and the way we eat can support our overall well-being.  We will explore specific nutrients and foods that have been researched to have cancer-protective properties and suggestions of how to incorporate these foods into our lives. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-cancer-protective-nutrition-8/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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