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X-WR-CALNAME:InspireHealth
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
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TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240206T110000
DTEND;TZID=America/Vancouver:20240206T120000
DTSTAMP:20260604T174634
CREATED:20240117T192643Z
LAST-MODIFIED:20240129T204010Z
UID:10002043-1707217200-1707220800@inspirehealth.ca
SUMMARY:Nutrition Workshop: Supporting Your Immune System with Nutrition
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will discuss the immune system: what it is\, how it functions and how we can support it with nutrition and lifestyle approaches. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-immune-system-with-nutrition-5/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240206T110000
DTEND;TZID=America/Vancouver:20240206T120000
DTSTAMP:20260604T174634
CREATED:20240129T203925Z
LAST-MODIFIED:20240201T192409Z
UID:10002063-1707217200-1707220800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop: Supporting Your Immune System with Nutrition (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will discuss the immune system: what it is\, how it functions and how we can support it with nutrition and lifestyle approaches. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-supporting-your-immune-system-with-nutrition-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240208T130000
DTEND;TZID=America/Vancouver:20240208T143000
DTSTAMP:20260604T174634
CREATED:20240117T195014Z
LAST-MODIFIED:20240117T203551Z
UID:10002050-1707397200-1707402600@inspirehealth.ca
SUMMARY:Cooking Class: Comforting Plant-Based Meals
DESCRIPTION:Join this cooking class to make a comforting\, plant-based meal!  We will prepare a spiced (but not spicy!) lentil soup\, a colorful salad and some fibre packed crackers. \nRecipes: \n\nGlowing Spiced Lentil Soup\nFarmers Market Salad\nEndurance Crackers\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-comforting-plant-based-meals/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/04/Farmers-Market-Salad.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240213T110000
DTEND;TZID=America/Vancouver:20240213T123000
DTSTAMP:20260604T174634
CREATED:20240117T192954Z
LAST-MODIFIED:20240201T211044Z
UID:10002044-1707822000-1707827400@inspirehealth.ca
SUMMARY:Cooking Class: Easy 20-Minute Meal Ideas
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nJoin us in preparing some easy 20 minutes meals for busy weeknights. These meal ideas are very versatile so you can easily make substitution to suit your dietary preferences.  \n\nBlack Bean Tacos Recipe (Ready In 10 Minutes)\nGarlic Shrimp Stir Fry\nChinese Noodle Soup\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-easy-20-minute-meal-ideas/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/01/shrimp-stir-fry-e1705525308820.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240213T110000
DTEND;TZID=America/Vancouver:20240213T123000
DTSTAMP:20260604T174634
CREATED:20240129T204211Z
LAST-MODIFIED:20240201T211014Z
UID:10002064-1707822000-1707827400@inspirehealth.ca
SUMMARY:In-Person: Cooking Class: Easy 20-Minute Meal Ideas (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nJoin us in preparing some easy 20 minutes meals for busy weeknights. These meal ideas are very versatile so you can easily make substitution to suit your dietary preferences.  \n\nBlack Bean Tacos Recipe (Ready In 10 Minutes)\nGarlic Shrimp Stir Fry\nChinese Noodle Soup\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-easy-20-minute-meal-ideas-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/01/shrimp-stir-fry-e1705525308820.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240220T110000
DTEND;TZID=America/Vancouver:20240220T120000
DTSTAMP:20260604T174634
CREATED:20240117T200010Z
LAST-MODIFIED:20240219T211012Z
UID:10002054-1708426800-1708430400@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nutrition & Cancer 101
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-cancer-101-6/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240220T110000
DTEND;TZID=America/Vancouver:20240220T120000
DTSTAMP:20260604T174634
CREATED:20240129T204529Z
LAST-MODIFIED:20240219T211124Z
UID:10002065-1708426800-1708430400@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-nutrition-cancer-101-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240222T130000
DTEND;TZID=America/Vancouver:20240222T143000
DTSTAMP:20260604T174634
CREATED:20240117T200841Z
LAST-MODIFIED:20240202T001147Z
UID:10002057-1708606800-1708612200@inspirehealth.ca
SUMMARY:In-Person: Casserole Cooking Class (Vancouver)
DESCRIPTION:Please note: This class is reserved to patients ages 55 years and older.\n \nJoin us for an in-person casserole cooking class! This class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake. Classes will be led by one of our registered dietitians and is aimed at creating an enjoyable and social environment with the opportunity to make a warm meal\, while increasing food skills. Ingredients for the recipe will be provided and participants will have their own cooking station setup. A travel container will also be provided to transport the casserole home. Class registration is limited to 8-10 people.\n\nRecipe:  \n\nSmoky Sweet Potato and Black Bean Enchiladas\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-casserole-cooking-class-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/01/black-bean-enchiladas.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240227T110000
DTEND;TZID=America/Vancouver:20240227T120000
DTSTAMP:20260604T174634
CREATED:20240117T201354Z
LAST-MODIFIED:20240129T204633Z
UID:10002059-1709031600-1709035200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Managing Digestive Side Effects of Treatment
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nSome forms of cancer treatment may cause changes in our digestive system which may include nausea\, constipation\, and diarrhea. Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-managing-digestive-side-effects-of-treatment/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240227T110000
DTEND;TZID=America/Vancouver:20240227T120000
DTSTAMP:20260604T174634
CREATED:20240129T204709Z
LAST-MODIFIED:20240201T192236Z
UID:10002066-1709031600-1709035200@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop: Managing Digestive Side Effects of Treatment (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nSome forms of cancer treatment may cause changes in our digestive system which may include nausea\, constipation\, and diarrhea. Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-managing-digestive-side-effects-of-treatment-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
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