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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20240305T110000
DTEND;TZID=America/Vancouver:20240305T120000
DTSTAMP:20260604T164118
CREATED:20240222T000955Z
LAST-MODIFIED:20240222T001246Z
UID:10002135-1709636400-1709640000@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop: Encouraging Kindness\, Normalizing Emotional Eating (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nWe are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional well-being. This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-5/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240305T110000
DTEND;TZID=America/Vancouver:20240305T120000
DTSTAMP:20260604T164118
CREATED:20240222T001333Z
LAST-MODIFIED:20240229T231934Z
UID:10002136-1709636400-1709640000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Encouraging Kindness; Normalizing Emotional Eating
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nWe are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional well-being. This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment.  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-6/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240307T130000
DTEND;TZID=America/Vancouver:20240307T143000
DTSTAMP:20260604T164118
CREATED:20240222T002013Z
LAST-MODIFIED:20240315T210721Z
UID:10002138-1709816400-1709821800@inspirehealth.ca
SUMMARY:In-Person: Casserole Cooking Class (Vancouver)
DESCRIPTION:Please note: This class is reserved to patients ages 55 years and older. \nJoin us for an in-person casserole cooking class! This class is open to patients ages 55 years and older. This class will provide the opportunity for participants to cook alongside the instructor and make a casserole to take home and bake. Classes will be led by one of our registered dietitians and is aimed at creating an enjoyable and social environment with the opportunity to make a warm meal\, while increasing food skills. Ingredients for the recipe will be provided and participants will have their own cooking station setup. A travel container will also be provided to transport the casserole home. Class registration is limited to 8-10 people.\n\n  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/casserole-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/02/Untitled-876-x-488-px-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240312T110000
DTEND;TZID=America/Vancouver:20240312T120000
DTSTAMP:20260604T164118
CREATED:20240222T012946Z
LAST-MODIFIED:20240222T012946Z
UID:10002141-1710241200-1710244800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop: Supporting Your Gut Health (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nYour gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health\, as well as how you can help your microbiome thrive through nutrition and lifestyle. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-supporting-your-gut-health-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240314T130000
DTEND;TZID=America/Vancouver:20240314T143000
DTSTAMP:20260604T164118
CREATED:20240222T015835Z
LAST-MODIFIED:20240222T015835Z
UID:10002145-1710421200-1710426600@inspirehealth.ca
SUMMARY:Cooking Class: Cooking with Canned Fish
DESCRIPTION:Canned fish can be a convenient and an affordable ingredient for quick and tasty meals. Join us at this special cooking demonstration using three different types of canned fish and create some delicious meals high in protein and omega 3 fatty acids. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-cooking-with-canned-fish/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/02/Untitled-876-x-488-px-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240319T110000
DTEND;TZID=America/Vancouver:20240319T120000
DTSTAMP:20260604T164118
CREATED:20240222T020413Z
LAST-MODIFIED:20240318T203332Z
UID:10002146-1710846000-1710849600@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nutrition & Cancer 101
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-cancer-101-7/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240319T110000
DTEND;TZID=America/Vancouver:20240319T120000
DTSTAMP:20260604T164118
CREATED:20240229T231831Z
LAST-MODIFIED:20240229T231831Z
UID:10002159-1710846000-1710849600@inspirehealth.ca
SUMMARY:In-Person Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-nutrition-cancer-101-vancouver-3/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240321T110000
DTEND;TZID=America/Vancouver:20240321T123000
DTSTAMP:20260604T164118
CREATED:20240222T021547Z
LAST-MODIFIED:20240319T190900Z
UID:10002148-1711018800-1711024200@inspirehealth.ca
SUMMARY:Breast Cancer Rehabilitation Education Session
DESCRIPTION:This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer including radiation fibrosis\, axillary cording\, shoulder dysfunction and lymphedema. It will also touch on pacing for pain and fatigue. Hosted by Janet Sprague\, a physiotherapist and certified lymphedema therapist in Vancouver. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/breast-cancer-rehabilitation-education-session-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-98.png
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