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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20240507T110000
DTEND;TZID=America/Vancouver:20240507T120000
DTSTAMP:20260604T135912
CREATED:20240408T192331Z
LAST-MODIFIED:20240430T163548Z
UID:10002336-1715079600-1715083200@inspirehealth.ca
SUMMARY:In-Person: Cooking Class: Tempeh 101 (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nTempeh is a fermented\, high protein\, plant-based food.  If you are curious to learn more about it and how to prepare it\, come join our special cooking demonstration class virtually or in-person at the Vancouver location. \nTempeh Veggie Burgers – InspireHealth \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-tempeh-101-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/04/tempeh-burger.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240507T110000
DTEND;TZID=America/Vancouver:20240507T120000
DTSTAMP:20260604T135912
CREATED:20240408T192433Z
LAST-MODIFIED:20240430T163639Z
UID:10002337-1715079600-1715083200@inspirehealth.ca
SUMMARY:Cooking Class: Tempeh 101
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nTempeh is a fermented\, high protein\, plant-based food.  If you are curious to learn more about it and how to prepare it\, come join our special cooking demonstration class virtually or in-person at the Vancouver location. \nTempeh Veggie Burgers – InspireHealth \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-tempeh-101/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/04/tempeh-burger.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240514T110000
DTEND;TZID=America/Vancouver:20240514T120000
DTSTAMP:20260604T135912
CREATED:20240408T193648Z
LAST-MODIFIED:20240408T193648Z
UID:10002342-1715684400-1715688000@inspirehealth.ca
SUMMARY:In-person: Nutrition Workshop: ​Balancing Blood Sugars (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nIn this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-balancing-blood-sugars-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240514T110000
DTEND;TZID=America/Vancouver:20240514T120000
DTSTAMP:20260604T135912
CREATED:20240408T193735Z
LAST-MODIFIED:20240408T193735Z
UID:10002343-1715684400-1715688000@inspirehealth.ca
SUMMARY:Nutrition Workshop: ​Balancing Blood Sugars
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nIn this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-balancing-blood-sugars-5/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240516T130000
DTEND;TZID=America/Vancouver:20240516T143000
DTSTAMP:20260604T135912
CREATED:20240410T170642Z
LAST-MODIFIED:20240430T163245Z
UID:10002362-1715864400-1715869800@inspirehealth.ca
SUMMARY:In-Person: Cooking Class: Power Salads (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nSpring is a great time to eat salads as main courses.  Come and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.  Join us for this cooking class to learn three different salad recipes to inspire you to make one that satisfies your taste buds. \nEdamame Peanut Crunch Salad – InspireHealth \nGlory Bowl Salad and Dressing – InspireHealth \nCabbage\, Beet\, Apple and Ginger Slaw – InspireHealth \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-power-salads-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2024/04/Cabbage-and-carrot-slaw-Cristian-Feher-CC-BY-640x360-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240521T110000
DTEND;TZID=America/Vancouver:20240521T120000
DTSTAMP:20260604T135912
CREATED:20240408T194335Z
LAST-MODIFIED:20240408T194335Z
UID:10002347-1716289200-1716292800@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nutrition & Cancer 101
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-cancer-101-9/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240521T110000
DTEND;TZID=America/Vancouver:20240521T120000
DTSTAMP:20260604T135912
CREATED:20240408T194406Z
LAST-MODIFIED:20240408T194406Z
UID:10002348-1716289200-1716292800@inspirehealth.ca
SUMMARY:In-Person Nutrition Workshop: Nutrition & Cancer 101 (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-nutrition-cancer-101-vancouver-5/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240528T110000
DTEND;TZID=America/Vancouver:20240528T120000
DTSTAMP:20260604T135912
CREATED:20240408T195752Z
LAST-MODIFIED:20240522T195659Z
UID:10002356-1716894000-1716897600@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop; Nutrition Tips to Manage Energy\, Appetite & Taste/Smell Changes During Treatment (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell\, low appetite\, fatigue\, and weight changes.  We will give you practical ways of including foods and lifestyle strategies that could support you at this time. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-nutrition-workshop-nutrition-tips-to-manage-energy-appetite-taste-smell-changes-during-treatment-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
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