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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20250204T110000
DTEND;TZID=America/Vancouver:20250204T120000
DTSTAMP:20260604T041401
CREATED:20250121T203640Z
LAST-MODIFIED:20250121T205543Z
UID:10007273-1738666800-1738670400@inspirehealth.ca
SUMMARY:In Person: Nutrition & Cancer 101 (Vancouver)
DESCRIPTION:  \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-cancer-101-in-person-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250204T110000
DTEND;TZID=America/Vancouver:20250204T120000
DTSTAMP:20260604T041401
CREATED:20250121T204431Z
LAST-MODIFIED:20250121T204431Z
UID:10007274-1738666800-1738670400@inspirehealth.ca
SUMMARY:Nutrition & Cancer 101
DESCRIPTION:  \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-cancer-101/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250211T110000
DTEND;TZID=America/Vancouver:20250211T120000
DTSTAMP:20260604T041401
CREATED:20250123T000634Z
LAST-MODIFIED:20250123T204748Z
UID:10007314-1739271600-1739275200@inspirehealth.ca
SUMMARY:Cooking Demo - Wholesome Lunch Ideas
DESCRIPTION:Join us for our upcoming cooking demo\, where we’ll explore ways to create delicious\, satisfying meals that nourish both your body and soul. Whether you’re looking for fresh ideas to brighten your lunch routine or simply want to enjoy the process of making wholesome food\, this session is the perfect opportunity to find inspiration. \n\nFeatured Recipes: \n\nChickpea Salad – Oh She Glows \n41 Healthy Lunch Ideas – Recipes by Love and Lemons \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-wholesome-lunch-ideas/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/lunch-ideas-846x846-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250218T110000
DTEND;TZID=America/Vancouver:20250218T120000
DTSTAMP:20260604T041401
CREATED:20250121T235218Z
LAST-MODIFIED:20250124T233059Z
UID:10007293-1739876400-1739880000@inspirehealth.ca
SUMMARY:In-Person: Nutrition Tips to Manage Energy & Appetite Changes During Treatment (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell\, low appetite\, fatigue\, and weight changes.  We will give you practical ways of including foods and lifestyle strategies that could support you at this time. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-tips-to-manage-energy-appetite-taste-smell-changes-during-treatment-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/03/Screenshot-57.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250218T110000
DTEND;TZID=America/Vancouver:20250218T120000
DTSTAMP:20260604T041401
CREATED:20250122T000320Z
LAST-MODIFIED:20250124T233214Z
UID:10007294-1739876400-1739880000@inspirehealth.ca
SUMMARY:Nutrition Tips to Manage Energy & Appetite Changes During Treatment
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell\, low appetite\, fatigue\, and weight changes.  We will give you practical ways of including foods and lifestyle strategies that could support you at this time. \nRegistration closes at 3:00 pm PDT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-nutrition-tips-to-manage-energy-appetite-taste-smell-changes-during-treatment-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/03/Screenshot-57.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250227T130000
DTEND;TZID=America/Vancouver:20250227T143000
DTSTAMP:20260604T041401
CREATED:20250123T191044Z
LAST-MODIFIED:20250131T185507Z
UID:10007317-1740661200-1740666600@inspirehealth.ca
SUMMARY:Cooking Demo - Soy Products
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nDiscover the versatility of soy products beyond regular tofu. Explore creative ways to use bean curd\, tofu noodles\, and tofu puffs to create fun and delicious dishes perfect for potlucks or parties. Enjoy experimenting with these ingredients and bring something unique to your next gathering!\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-soy-products/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/chinese-tofu-salad-5-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250227T130000
DTEND;TZID=America/Vancouver:20250227T143000
DTSTAMP:20260604T041401
CREATED:20250123T191241Z
LAST-MODIFIED:20250131T185504Z
UID:10007318-1740661200-1740666600@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo — Soy Products (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nDiscover the versatility of soy products beyond regular tofu. Explore creative ways to use bean curd\, tofu noodles\, and tofu puffs to create fun and delicious dishes perfect for potlucks or parties. Enjoy experimenting with these ingredients and bring something unique to your next gathering!\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-soy-products-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/chinese-tofu-salad-5.jpg
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