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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20250401T110000
DTEND;TZID=America/Vancouver:20250401T120000
DTSTAMP:20260604T014230
CREATED:20250318T170737Z
LAST-MODIFIED:20250318T170737Z
UID:10007445-1743505200-1743508800@inspirehealth.ca
SUMMARY:In Person: Nutrition & Cancer 101 (Kelowna & Vancouver)
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Kelowna InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend.
URL:https://inspirehealth.ca/events/in-person-nutrition-cancer-101-kelowna-vancouver/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250401T110000
DTEND;TZID=America/Vancouver:20250401T120000
DTSTAMP:20260604T014230
CREATED:20250318T170823Z
LAST-MODIFIED:20250318T170823Z
UID:10007446-1743505200-1743508800@inspirehealth.ca
SUMMARY:Nutrition & Cancer 101
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Kelowna InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend.
URL:https://inspirehealth.ca/events/nutrition-cancer-101-3/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250408T110000
DTEND;TZID=America/Vancouver:20250408T123000
DTSTAMP:20260604T014230
CREATED:20250318T171701Z
LAST-MODIFIED:20250318T171701Z
UID:10007447-1744110000-1744115400@inspirehealth.ca
SUMMARY:Cooking Demo - Mediterranean Inspired Meals
DESCRIPTION:We’ll prepare a variety of dishes popping with flavour – perfect for a plant-based Easter feast! These recipes feature great herbs and spices with Mediterranean flair. \nRecipes: \n\nSheet Pan Veggie Shawarma with Lemon Tahini Dressing – The Real Food Dietitians \nMoroccan Carrot and Chickpea Salad Recipe – 101 Cookbooks \nOrange Cardamom Energy Bites (No-Bake!) – Minimalist Baker Recipes \n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Victoria Centre. Please only register for the version you plan on attending.
URL:https://inspirehealth.ca/events/cooking-demo-mediterranean-inspired-meals/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/03/Sheet-Pan-Vegetarian-Shawarma-Bowls-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250408T110000
DTEND;TZID=America/Vancouver:20250408T123000
DTSTAMP:20260604T014230
CREATED:20250318T171924Z
LAST-MODIFIED:20250328T225606Z
UID:10007448-1744110000-1744115400@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo — Mediterranean Inspired Meals (Victoria)
DESCRIPTION:We’ll prepare a variety of dishes popping with flavour – perfect for a plant-based Easter feast! These recipes feature great herbs and spices with Mediterranean flair. \nRecipes: \n\nSheet Pan Veggie Shawarma with Lemon Tahini Dressing – The Real Food Dietitians \nMoroccan Carrot and Chickpea Salad Recipe – 101 Cookbooks \nOrange Cardamom Energy Bites (No-Bake!) – Minimalist Baker Recipes \n*THE IN-PERSON CLASS IS NOW FULL*  However\, this is a hybrid workshop that we will also be offering virtually. \nClick here to sign up for the virtual class. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-mediterranean-inspired-meals-victoria/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/03/Sheet-Pan-Vegetarian-Shawarma-Bowls-11.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250415T110000
DTEND;TZID=America/Vancouver:20250415T120000
DTSTAMP:20260604T014230
CREATED:20250318T220924Z
LAST-MODIFIED:20250318T221046Z
UID:10007534-1744714800-1744718400@inspirehealth.ca
SUMMARY:Nutrition Workshop — Supporting your Immune System
DESCRIPTION:  \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will discuss the immune system: what it is\, how it functions and how we can support it with nutrition and lifestyle approaches. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-immune-system/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250415T110000
DTEND;TZID=America/Vancouver:20250415T120000
DTSTAMP:20260604T014230
CREATED:20250318T221052Z
LAST-MODIFIED:20250318T221052Z
UID:10007535-1744714800-1744718400@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Supporting Your Immune System (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nThis workshop will discuss the immune system: what it is\, how it functions and how we can support it with nutrition and lifestyle approaches. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-supporting-your-immune-system-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250424T130000
DTEND;TZID=America/Vancouver:20250424T143000
DTSTAMP:20260604T014230
CREATED:20250321T200926Z
LAST-MODIFIED:20250321T201320Z
UID:10007544-1745499600-1745505000@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo — Gluten-free Baked Goods with Legumes (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \n Are you ready to take your baking to a whole new level with some high fiber and protein-packed ingredients?  Come join us and learn how to bake some delicious gluten-free baked goods with legumes.\n  \nRecipes: \n\nEasy & Healthy Lentil Bread Recipe (No Flour\, No Yeast!)\nHealthy Vanilla Cupcakes with Chocolate Frosting\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-demo-gluten-free-baked-goods-with-legumes-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/03/Healthy-vanilla-cupcakes-21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250424T130000
DTEND;TZID=America/Vancouver:20250424T143000
DTSTAMP:20260604T014230
CREATED:20250321T201131Z
LAST-MODIFIED:20250321T201254Z
UID:10007545-1745499600-1745505000@inspirehealth.ca
SUMMARY:Cooking Demo - Gluten-free Baked Goods with Legumes
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \n\n Are you ready to take your baking to a whole new level with some high fiber and protein-packed ingredients?  Come join us and learn how to bake some delicious gluten-free baked goods with legumes.\n  \nRecipes: \n\nEasy & Healthy Lentil Bread Recipe (No Flour\, No Yeast!)\nHealthy Vanilla Cupcakes with Chocolate Frosting\n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-demo-gluten-free-baked-goods-with-legumes/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/03/Healthy-vanilla-cupcakes-21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250429T110000
DTEND;TZID=America/Vancouver:20250429T120000
DTSTAMP:20260604T014230
CREATED:20250318T223603Z
LAST-MODIFIED:20250318T223603Z
UID:10007540-1745924400-1745928000@inspirehealth.ca
SUMMARY:Nutrition Workshop - Normalizing Emotional Eating
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and screened in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nWe are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment.   \n  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-normalizing-emotional-eating-3/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250429T110000
DTEND;TZID=America/Vancouver:20250429T120000
DTSTAMP:20260604T014230
CREATED:20250318T223711Z
LAST-MODIFIED:20250318T223711Z
UID:10007541-1745924400-1745928000@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Normalizing Emotional Eating (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and screened in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nWe are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment.   \n  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-normalizing-emotional-eating-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
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