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DTSTART;TZID=America/Vancouver:20251104T110000
DTEND;TZID=America/Vancouver:20251104T120000
DTSTAMP:20260603T170348
CREATED:20251021T164505Z
LAST-MODIFIED:20251021T201440Z
UID:10008654-1762254000-1762257600@inspirehealth.ca
SUMMARY:Nutrition & Cancer 101
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending.
URL:https://inspirehealth.ca/events/nutrition-cancer-101-6/
LOCATION:Virtual
CATEGORIES:Education Session,Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251104T110000
DTEND;TZID=America/Vancouver:20251104T120000
DTSTAMP:20260603T170348
CREATED:20251021T165108Z
LAST-MODIFIED:20251021T201204Z
UID:10008655-1762254000-1762257600@inspirehealth.ca
SUMMARY:In-Person: Nutrition & Cancer 101 (Vancouver)
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nThis class is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending.
URL:https://inspirehealth.ca/events/in-person-nutrition-cancer-101-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251118T110000
DTEND;TZID=America/Vancouver:20251118T120000
DTSTAMP:20260603T170348
CREATED:20251021T220043Z
LAST-MODIFIED:20251021T224923Z
UID:10008707-1763463600-1763467200@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Encouraging Kindness: Normalizing Emotional Eating (Victoria & Vancouver)
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-victoria-vancouver/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251118T110000
DTEND;TZID=America/Vancouver:20251118T120000
DTSTAMP:20260603T170348
CREATED:20251021T220139Z
LAST-MODIFIED:20251021T220139Z
UID:10008708-1763463600-1763467200@inspirehealth.ca
SUMMARY:Nutrition Workshop - Encouraging Kindness: Normalizing Emotional Eating
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-7/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251127T130000
DTEND;TZID=America/Vancouver:20251127T143000
DTSTAMP:20260603T170348
CREATED:20251021T225417Z
LAST-MODIFIED:20251021T225417Z
UID:10008712-1764248400-1764253800@inspirehealth.ca
SUMMARY:In-Person:  Cooking Demo - Warm Salads & Hearty Soups (Vancouver)
DESCRIPTION:Join us for a cozy cooking demo that celebrates the comfort of warm salads and nourishing soups.  We will do some variations from the original recipes and  hopefully satisfy different taste buds this winter. \n\nWinter Vegetable Salad with Butternut Squash\, Brussels Sprouts\, and Beets\nWarm Mushroom Salad with Sesame Dressing\nCorn Chowder Recipe\n\nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-warm-salads-hearty-soups-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/10/Winter-Vegetable-Salad-with-Butternut-Squash-Brussels-Sprouts-and-Beets.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251127T130000
DTEND;TZID=America/Vancouver:20251127T143000
DTSTAMP:20260603T170348
CREATED:20251021T225527Z
LAST-MODIFIED:20251021T225527Z
UID:10008713-1764248400-1764253800@inspirehealth.ca
SUMMARY:Cooking Demo - Warm Salads & Hearty Soups
DESCRIPTION:Join us for a cozy cooking demo that celebrates the comfort of warm salads and nourishing soups.  We will do some variations from the original recipes and  hopefully satisfy different taste buds this winter. \n\nWinter Vegetable Salad with Butternut Squash\, Brussels Sprouts\, and Beets\nWarm Mushroom Salad with Sesame Dressing\nCorn Chowder Recipe\n\nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/cooking-demo-warm-salads-hearty-soups/
LOCATION:Virtual
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2025/10/Winter-Vegetable-Salad-with-Butternut-Squash-Brussels-Sprouts-and-Beets.png
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