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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20251202T110000
DTEND;TZID=America/Vancouver:20251202T120000
DTSTAMP:20260603T155644
CREATED:20251121T002030Z
LAST-MODIFIED:20251121T002240Z
UID:10008765-1764673200-1764676800@inspirehealth.ca
SUMMARY:Nutrition Workshop - Supporting Your Gut Health
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-gut-health-7/
LOCATION:Virtual
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251202T110000
DTEND;TZID=America/Vancouver:20251202T120000
DTSTAMP:20260603T155644
CREATED:20251121T002200Z
LAST-MODIFIED:20251121T002200Z
UID:10008766-1764673200-1764676800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Supporting Your Gut Health (Victoria & Vancouver)
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-supporting-your-gut-health-victoria-vancouver/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T110000
DTEND;TZID=America/Vancouver:20251209T120000
DTSTAMP:20260603T155644
CREATED:20251121T002537Z
LAST-MODIFIED:20251121T003007Z
UID:10008767-1765278000-1765281600@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - How Stress & Nutrition Connect (Vancouver)
DESCRIPTION:  \nThis workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. \n\nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-how-stress-nutrition-connect-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251209T110000
DTEND;TZID=America/Vancouver:20251209T120000
DTSTAMP:20260603T155644
CREATED:20251121T002648Z
LAST-MODIFIED:20251121T003024Z
UID:10008768-1765278000-1765281600@inspirehealth.ca
SUMMARY:Nutrition Workshop - How Stress & Nutrition Connect
DESCRIPTION:  \nThis workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending. \n\nThis session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/nutrition-workshop-how-stress-nutrition-connect-2/
LOCATION:Virtual
CATEGORIES:Education Session,Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251216T110000
DTEND;TZID=America/Vancouver:20251216T123000
DTSTAMP:20260603T155644
CREATED:20251121T052544Z
LAST-MODIFIED:20251121T052743Z
UID:10008769-1765882800-1765888200@inspirehealth.ca
SUMMARY:Cooking Demo -  Alternative Sweeteners in Snacks & Treats
DESCRIPTION:In this class\, we’ll experiment with using bananas\, dates\, and other alternative sweeteners in recipes to add fibre and minerals. We’ll even use some veggies in one of these treats to provide a boost of nutrition and add to the sweetness at the same time. \nRecipes: \n\nGingerbread Energy Bites (No-Bake\, Gluten Free\, Paleo + Vegan)\nChocolate beet muffins (loosely based on this recipe: Beetroot Banana Cocoa Cake – InspireHealth)\\nPaleo Banana Bread Macaroons (Egg free)\nGingerbread Brownies – PaleOMG\n\nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Victoria InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/cooking-demo-alternative-sweeteners-in-snacks-treats/
LOCATION:Virtual
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/11/Gingerbread-Energy-Bites-10.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251216T110000
DTEND;TZID=America/Vancouver:20251216T123000
DTSTAMP:20260603T155644
CREATED:20251121T052613Z
LAST-MODIFIED:20251121T052820Z
UID:10008770-1765882800-1765888200@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo -  Alternative Sweeteners in Snacks & Treats (Victoria)
DESCRIPTION:In this class\, we’ll experiment with using bananas\, dates\, and other alternative sweeteners in recipes to add fibre and minerals. We’ll even use some veggies in one of these treats to provide a boost of nutrition and add to the sweetness at the same time. \nRecipes: \n\nGingerbread Energy Bites (No-Bake\, Gluten Free\, Paleo + Vegan)\nChocolate beet muffins (loosely based on this recipe: Beetroot Banana Cocoa Cake – InspireHealth)\nPaleo Banana Bread Macaroons (Egg free)\nGingerbread Brownies – PaleOMG\n\nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Victoria InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-alternative-sweeteners-in-snacks-treats-victoria/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/11/Gingerbread-Energy-Bites-10.jpg
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