InspireHealth

Nutrition Tips to Manage Energy & Appetite Changes During Treatment
2026-06-09 11:00 - 12:00 (America/Vancouver) | Virtual
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. We will give you practical ways of including foods and lifestyle strategies that could support you at this time.
This session is open to individuals with a cancer diagnosis and their support network.
Registration closes at 3:00 pm PDT the business day prior to the class date.
This is a hybrid class delivered in-person in Kamloops, in-person via zoom in Vancouver, and online.

In-Person: Nutrition Tips to Manage Energy & Appetite Changes During Treatment (Kamloops & screened in Vancouver)
2026-06-09 11:00 - 12:00 | Kamloops, 243 Seymour Street, Kamloops, BC, V2C 2A1, Canada

In-Person: Simple Baking & Shared Stories (Vancouver)
2026-06-11 14:00 - 15:30 | Vancouver, #240-575 West 10th Ave, Vancouver, BC, V5Z4C3, Canada
David Youngson leads warm, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together, creating a relaxed space for sharing stories and building community.
This session is open to individuals with a cancer diagnosis and their support network.
Registration closes at 3:00 pm PT the business day prior to the class date.

​營養與癌症 101 - Nutrition & Cancer 101 Workshop in Cantonese
2026-06-16 11:00 - 12:00 | Virtual
Offered in Cantonese, this workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment, preparing for surgery, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming, this is a great place to start.
本工作坊將介紹營養與癌症之間的關聯，以及如何透過飲食來支持您的治療與康復。我們將涵蓋多個主題，包括治療期間的特定營養需求、手術前的飲食準備、具有抗癌保護作用的食物，並回應一些常見的問題。如果您是首次接觸我們的營養課程，這會是一個很好的起點。
Registration closes at 3:00 pm PT the business day prior to the class date.
*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.

*This class is part of our Harmony in Care programming, in partnership with the Tung Lin Kok Yuen Canada Society.

In-Person: 營養與癌症 101 - Nutrition & Cancer 101 Workshop in Cantonese (Vancouver)
2026-06-16 11:00 - 12:00 | Vancouver, #240-575 West 10th Ave, Vancouver, BC, V5Z4C3, Canada

Cooking Demo - Calcium Rich Summer Treats
2026-06-25 13:00 - 14:30 | Virtual
Create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home. In this class, you’ll learn how to make a light and flavorful bingsu in different flavors, along with simple frozen yogurt fruit kabobs using just a few ingredients. The session will highlight practical ways to boost calcium intake through everyday snacks and desserts.
Recipes:

Bingsu (Korean Shaved Ice)
Frozen Yogurt Fruit Kabobs

This session is open to individuals with a cancer diagnosis and their support network.
Registration closes at 3:00 pm PT the business day prior to the class date.

Please note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending.

In-Person: Cooking Demo - Calcium Rich Summer Treats (Vancouver)
2026-06-25 13:00 - 14:30 | Vancouver, #240-575 West 10th Ave, Vancouver, BC, V5Z4C3, Canada
