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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20220719T110000
DTEND;TZID=America/Vancouver:20220719T120000
DTSTAMP:20260619T135026
CREATED:20220612T165835Z
LAST-MODIFIED:20220718T220147Z
UID:10000254-1658228400-1658232000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Balancing Blood Sugars
DESCRIPTION:In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.   We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-learning-balancing-blood-sugars/
LOCATION:Virtual
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220714T130000
DTEND;TZID=America/Vancouver:20220714T143000
DTSTAMP:20260619T135026
CREATED:20220612T165518Z
LAST-MODIFIED:20220713T220332Z
UID:10000253-1657803600-1657809000@inspirehealth.ca
SUMMARY:Cooking Class: Refreshing Summer Drinks
DESCRIPTION:Join us in discovering some refreshing and fruity hydrating beverages to make water more exciting this summer. We know that water may not always be appealing yet it is so important to maintain hydration during treatment. These recipes are sure to add a little whimsy to your hydration needs! \n\n\n\nRefreshing Melon Cucumber Soda\nRefreshing Ginger Mint Lemonade\nWatermelon-lime Slushie Recipe \nPineapple Spritzer Mocktail\nPurple Cow Drink\n\n\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-refreshing-summer-drinks/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2022/06/kaizen-nguy-n-jcLcWL8D7AQ-unsplash.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220712T110000
DTEND;TZID=America/Vancouver:20220712T120000
DTSTAMP:20260619T135026
CREATED:20220612T165215Z
LAST-MODIFIED:20220711T220411Z
UID:10000251-1657623600-1657627200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Managing Nutrition-Related Side Effects of Treatment: Supporting Digestion
DESCRIPTION:Some forms of cancer treatment may cause changes in our digestive system which may include nausea\, constipation\, and diarrhea.  Join us in this workshop to discuss how nutrition can support you and your digestive system during this time. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-learning-managing-digestive-nutrition-related-side-effects-of-treatment/
LOCATION:Virtual
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220707T130000
DTEND;TZID=America/Vancouver:20220707T143000
DTSTAMP:20260619T135026
CREATED:20220612T163934Z
LAST-MODIFIED:20220706T220730Z
UID:10000249-1657198800-1657204200@inspirehealth.ca
SUMMARY:Cooking Class: Easy & Nutritious Meals for Camping
DESCRIPTION:It’s camping season! It can be tricky figuring out what to bring along for time away from home whether that is a road trip or a remote camping experience.  Let’s make some easy and nutritious make-ahead meals to bring along to fuel your journey! \n\n\n\nCast iron enchiladas\nOvernight oat parfait\nGranola\nGrain Salad\n\n\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-fun-meals-for-camping/
LOCATION:Virtual
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220705T110000
DTEND;TZID=America/Vancouver:20220705T120000
DTSTAMP:20260619T135026
CREATED:20220612T163521Z
LAST-MODIFIED:20220704T215838Z
UID:10000247-1657018800-1657022400@inspirehealth.ca
SUMMARY:Nutrtition Workshop: Budgeting Time & Money for Nutrition
DESCRIPTION:Join us for tips to budget your time and money and eat well all at the same time. We will look at shopping strategies\, storage tips and ways to save time and money in the kitchen. This presentation includes examples of meal planning and how to create a plan that works for you and those in your household. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrtition-workshop-budgeting-time-money/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2022/05/pexels-taryn-elliott-4374580.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220630T130000
DTEND;TZID=America/Vancouver:20220630T143000
DTSTAMP:20260619T135026
CREATED:20220518T205225Z
LAST-MODIFIED:20220629T220032Z
UID:10000499-1656594000-1656599400@inspirehealth.ca
SUMMARY:Cooking Class: Delicious & Easy Ways to Incorporate Beans & Lentils
DESCRIPTION:This class builds on our knowledge of plant-based protein-rich foods by taking a closer look at easy ways to incorporate beans & lentils into our diet. Most of the recipes presented don’t require a stove which means they are great options on hot summer days! \nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-beans-beans-the-magical-fruit/
LOCATION:Virtual
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220623T130000
DTEND;TZID=America/Vancouver:20220623T140000
DTSTAMP:20260619T135026
CREATED:20220518T205141Z
LAST-MODIFIED:20220622T215826Z
UID:10000498-1655989200-1655992800@inspirehealth.ca
SUMMARY:Nutrition Learning: Cancer-Protective Nutrition
DESCRIPTION:This workshop will explore how the foods we eat and the way we eat can support our overall well-being.  We will explore specific nutrients and foods that have been researched to have cancer-protective properties and suggestions of how to incorporate these foods into our lives.  \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-cancer-protective-nutrition/
LOCATION:Virtual
CATEGORIES:Nutrition
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