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SUMMARY:Nutrition Workshop: Balancing Blood Sugars
DESCRIPTION:In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.   We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-learning-balancing-blood-sugars/
LOCATION:Virtual
CATEGORIES:Nutrition
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DTSTART;TZID=America/Vancouver:20220721T130000
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LAST-MODIFIED:20220720T220347Z
UID:10000256-1658408400-1658413800@inspirehealth.ca
SUMMARY:Cooking Class: Nourishing Bowls & Dressings
DESCRIPTION:Join us to explore the building blocks of a nourishing meal bowl\, exploring ways to add more plant-based foods with vibrant colours. Bowl meals can be adapted to meet your taste preferences\, and simple to put together with what’s on hand. A dressing sometimes defines a bowl\, so we will make different plant-filled simple dressings to explore a variety of flavours and textures. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-nourishing-bowls-dressings/
LOCATION:Virtual
CATEGORIES:Nutrition
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