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DTSTART;TZID=America/Vancouver:20220913T110000
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DTSTAMP:20260605T121405
CREATED:20220815T191539Z
LAST-MODIFIED:20220912T220144Z
UID:10000282-1663066800-1663070400@inspirehealth.ca
SUMMARY:Nutrition Workshop: Supporting Your Gut Health
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health\, as well as how you can help your microbiome thrive through nutrition and lifestyle. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-gut-health/
LOCATION:Virtual
CATEGORIES:Nutrition
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DTSTART;TZID=America/Vancouver:20220915T130000
DTEND;TZID=America/Vancouver:20220915T143000
DTSTAMP:20260605T121405
CREATED:20220815T192201Z
LAST-MODIFIED:20220914T220901Z
UID:10000284-1663246800-1663252200@inspirehealth.ca
SUMMARY:Cooking Class: Tofu Four Ways
DESCRIPTION:Have you thought about adding tofu to your menu but not sure how? This is the class that will help get you started! No more bland tofu experiences here\, these recipes add tons of flavour and pack a plant-based protein punch!  \n\nScrambled tofu https://elavegan.com/vegan-scrambled-eggs/#recipe \nMarinated Greek tofu https://rainbowplantlife.com/greek-style-vegan-feta/ \nNo-chicken nuggets https://www.thekitchn.com/air-fryer-tofu-nuggets-smoky-broccoli-recipe-23201010 \nChocolate pudding https://www.theendlessmeal.com/vegan-dark-chocolate-pots-de-creme/ \n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-tofu-four-ways/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2022/07/tofu-5966853_1920-1.jpg
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