BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InspireHealth - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InspireHealth
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220927T110000
DTEND;TZID=America/Vancouver:20220927T120000
DTSTAMP:20260605T103302
CREATED:20220815T193908Z
LAST-MODIFIED:20220926T220417Z
UID:10000522-1664276400-1664280000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
DESCRIPTION:This workshop will explore the connection between stress and nutrition.  Can stress affect our overall health and nutrition?  Can the foods we eat support us in stressful times?  Join us to explore these topics and to discuss practical strategies to support overall wellbeing. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-nourishing-self-care-how-stress-and-nutrition-connect-2/
LOCATION:Virtual
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220929T130000
DTEND;TZID=America/Vancouver:20220929T143000
DTSTAMP:20260605T103302
CREATED:20220815T195131Z
LAST-MODIFIED:20220928T221851Z
UID:10000524-1664456400-1664461800@inspirehealth.ca
SUMMARY:Cooking Class: Muffin Tin Recipes
DESCRIPTION:Join us as we explore ways to make use of our muffin tins to create snackable bites. These recipes can help to take the wonder out of what to have for a snack or when eating small frequent meals.   \n\nQuinoa Pizza Bites https://www.momables.com/mini-quinoa-pizza-bites/ \n1-Bowl Carrot Apple Muffins https://minimalistbaker.com/one-bowl-carrot-apple-muffins-vegan-gf/#_a5y_p=2061619 \nKale cups https://www.recipething.com/recipes/show/40643-kale-cups   \n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-muffin-tin-recipes/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2022/08/yehor-milohrodskyi-kZ1OGMNcVrk-unsplash.jpg
END:VEVENT
END:VCALENDAR