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UID:10000536-1666695600-1666699200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nutrition Workshop: Balancing Blood Sugars
DESCRIPTION:In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.  We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice.  \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-blood-sugars/
LOCATION:Virtual
CATEGORIES:Nutrition
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221027T130000
DTEND;TZID=America/Vancouver:20221027T143000
DTSTAMP:20260605T093604
CREATED:20220921T171001Z
LAST-MODIFIED:20221026T220005Z
UID:10000542-1666875600-1666881000@inspirehealth.ca
SUMMARY:Cooking Class: Pumpkin-filled Meals & Treats
DESCRIPTION:Join us to explore three simple\, tasty and creative ways to enjoy pumpkin\, or other seasonal squash from breakfast to supper\, including a homemade pumpkin spice latte. \n\nPumpkin Baked Oatmeal https://minimalistbaker.com/wprm_print/38318\nPumpkin Miso Soup: https://desireerd.com/a-new-twist-on-pumpkin-pumpkin-miso-soup/\nEasy Pumpkin Spice Latte https://minimalistbaker.com/easy-pumpkin-spice-latte/#wprm-recipe-container-46738\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-pumpkin-filled-meals-treats/
LOCATION:Virtual
CATEGORIES:Nutrition
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