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SUMMARY:Nutrition Workshop: Supporting Gut Health
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health\, as well as how you can help your microbiome thrive through nutrition and lifestyle.  \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-supportive-gut-health/
LOCATION:Virtual
CATEGORIES:Nutrition
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DTSTART;TZID=America/Vancouver:20221124T130000
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DTSTAMP:20260605T084642
CREATED:20221024T214027Z
LAST-MODIFIED:20221123T230253Z
UID:10000548-1669294800-1669300200@inspirehealth.ca
SUMMARY:Cooking Class: Warming Fall Veggie Dishes & Salads
DESCRIPTION:In this class\, we’ll focus on using the bounty of fall to create colourful and nutrient-dense vegetable dishes with both cooked and raw ingredients. We’ll use different techniques to soften tougher vegetables\, bringing out their flavour and providing warming options to complement this season. \n\nEmerald City Salad\nShaved Brussels Sprout Salad with Apples & Dates\nBraised Cabbage and Apples\nEasy Pan Roasted Vegetables\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-warming-fall-veggie-dishes-salads/
LOCATION:Virtual
CATEGORIES:Nutrition
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