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UID:10000541-1669719600-1669723200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
DESCRIPTION:This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition?  Can the foods we eat support us in stressful times?  Join us to explore these topics and to discuss practical strategies to support overall wellbeing. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-self-care-nutrition/
LOCATION:Virtual
CATEGORIES:Nutrition
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DTSTART;TZID=America/Vancouver:20221201T130000
DTEND;TZID=America/Vancouver:20221201T143000
DTSTAMP:20260605T075334
CREATED:20221117T224016Z
LAST-MODIFIED:20221130T230224Z
UID:10000554-1669899600-1669905000@inspirehealth.ca
SUMMARY:Cooking Class: Cooking With Anti-inflammatory Foods
DESCRIPTION:We hear lots of chatter these days around “anti-inflammatory foods”\, but what does this actually look like when we are cooking? Join us in exploring how to create simple and delicious meals that are full of anti-inflammatory foods. \n\nCozy Turmeric Oatmeal – Cozy Turmeric Oatmeal (Anti-Inflammatory Recipe) | Alena Menko\nTurmeric Ginger Smoothie – Turmeric Ginger Smoothie with Greens – Desiree Nielsen (desireerd.com)\nMediterranean Hummus Toast – Mediterranean Hummus Toast – Desiree Nielsen (desireerd.com)\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-cooking-with-anti-inflammatory-foods/
LOCATION:Virtual
CATEGORIES:Nutrition
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