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X-WR-CALDESC:Events for InspireHealth
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DTSTART;TZID=America/Vancouver:20221206T110000
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UID:10000562-1670324400-1670328000@inspirehealth.ca
SUMMARY:Balancing Blood Sugars
DESCRIPTION:In this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.  We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/balancing-blood-sugars/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20221208T130000
DTEND;TZID=America/Vancouver:20221208T143000
DTSTAMP:20260605T084656
CREATED:20221117T224905Z
LAST-MODIFIED:20221207T230141Z
UID:10000555-1670504400-1670509800@inspirehealth.ca
SUMMARY:Plant-Filled Treats & Drinks
DESCRIPTION:Join this class to explore colourful plant-filled treats with minimal added sweeteners but ripe with bold\, warming\, and bright flavours from simple whole foods and spices. \n\nVegan chocolate peppermint tart – https://evergreenkitchen.ca/chocolate-peppermint-tart/#recipe\nBlack Rice pudding with Cardamom Oranges – https://evergreenkitchen.ca/black-rice-pudding/#recipe\nWarming Apple Cider Tonic with Turmeric –  https://desireerd.com/warming-apple-cider-tonic/ \nGinger Pink Lemonade – https://www.cookforyourlife.org/recipes/ginger-pink-lemonade/\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/plant-filled-treats-drinks/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/Vegan-Chocolate-Peppermint-Tart-1.png
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