BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InspireHealth - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230103T110000
DTEND;TZID=America/Vancouver:20230103T120000
DTSTAMP:20260605T065338
CREATED:20221228T191705Z
LAST-MODIFIED:20230103T170959Z
UID:10000608-1672743600-1672747200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Cancer Protective Nutrition
DESCRIPTION:This workshop will explore how the foods we eat and the way we eat can support our overall well-being. We will explore specific nutrients and foods that have been researched to have cancer-protective properties and suggestions of how to incorporate these foods into our lives. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-cancer-protective-nutrition-4/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230105T130000
DTEND;TZID=America/Vancouver:20230105T143000
DTSTAMP:20260605T065338
CREATED:20221228T192142Z
LAST-MODIFIED:20230104T230214Z
UID:10000607-1672923600-1672929000@inspirehealth.ca
SUMMARY:Cooking Class: Soups!
DESCRIPTION:Soups are a great way to pack in nutrition as well as a great way to enjoy a warm comforting meal. In addition to the soups we will make a quick bread recipe to serve alongside. \n\nInstant Pot Curried Lentil Soup (Indian-Inspired)\nCreamy Tuscan White Bean & Kale Soup (1 Pot!)\nHomemade Spicy Ramen with Tofu Recipe\nSeeded Whole-Grain Quick Bread Recipe\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-soups/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/Instant-Pot-Curried-Lentil-Soup.png
END:VEVENT
END:VCALENDAR