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UID:10000609-1673348400-1673352000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Budgeting Time & Money for Nutrition
DESCRIPTION:Join us for tips to budget your time and money while eating well all at the same time. We will look at shopping strategies\, storage tips and ways to save time and money in the kitchen. This presentation includes examples of meal planning and how to create a plan that works for you and those in your household. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-budgeting-time-money-2/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20230112T130000
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DTSTAMP:20260605T075009
CREATED:20221229T021044Z
LAST-MODIFIED:20230112T171317Z
UID:10000612-1673528400-1673533800@inspirehealth.ca
SUMMARY:Cooking Class: Simple Meals to Nourish Gut Health
DESCRIPTION:During this class we will make simple meals and snacks. These recipes highlight a variety of whole plant foods which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health. \n\nOvernight oats \nChia & Flax Puddings\nPotato & Red Lentil Soup\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-simple-meals-to-nourish-gut-health/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/overnight-oats.png
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