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UID:10000613-1673953200-1673956800@inspirehealth.ca
SUMMARY:Nutrition Workshop: Supporting Gut Health
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, learn about how the microbiome can support your health\, as well as how you can help your microbiome thrive through nutrition and lifestyle. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-gut-health-2/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20230119T130000
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DTSTAMP:20260605T075009
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UID:10000614-1674133200-1674138600@inspirehealth.ca
SUMMARY:Cooking Class: A Mexican-Inspired Vegetarian Menu
DESCRIPTION:Mexican food has complex layers of flavours\, making it a perfect vehicle for plant-based proteins.  We will make some tacos as well as delicious sides and additions that help to pack in both flavour and nutrition. \n\nVegetarian Tacos\nPickled Onions\nEasy Creamy Avocado Dip \nRefried Beans\nSalsa Verde\nRajas Tacos\nChipotle Black Bean Tortilla Soup\n\nRegistration is now closed.
URL:https://inspirehealth.ca/events/cooking-class-a-mexican-inspired-vegetarian-menu/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-39.png
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