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UID:10000631-1675767600-1675771200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Normalizing Emotional Eating
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing. This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nRegistration is closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-normalizing-emotional-eating-2/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20230209T130000
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DTSTAMP:20260605T065343
CREATED:20230124T193452Z
LAST-MODIFIED:20230208T230141Z
UID:10000641-1675947600-1675953000@inspirehealth.ca
SUMMARY:Cooking Class: Instant Pot Dinners
DESCRIPTION:The Instant Pot can be a great appliance for creating quick\, simple and low-mess meals but it can leave many of us wondering\, what exactly can I make with this device!? This class is all about how to use the Instant Pot. We will go through the different functions and features of the Instant Pot\, which includes so much more than just a pressure cooker. We will then prepare two dinners and a side dish full of nutrient dense ingredients and flavourful spices. \n• Instant Pot Kitchari\n• Instant Pot Chilli\n• Instant Pot Mashed Potatoes \nRegistration is closed.
URL:https://inspirehealth.ca/events/cooking-class-instant-pot-dinners/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/01/photo-35.png
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