BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InspireHealth - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InspireHealth
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230214T110000
DTEND;TZID=America/Vancouver:20230214T120000
DTSTAMP:20260605T065342
CREATED:20230124T200514Z
LAST-MODIFIED:20230213T225959Z
UID:10000404-1676372400-1676376000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nourishing Self-Care; How Stress & Nutrition Connect
DESCRIPTION:This workshop will explore the connection between stress and nutrition. Can stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall well-being. \nRegistration is closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-nourishing-self-care-how-stress-nutrition-connect/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230216T130000
DTEND;TZID=America/Vancouver:20230216T143000
DTSTAMP:20260605T065342
CREATED:20230124T204928Z
LAST-MODIFIED:20230215T230235Z
UID:10000651-1676552400-1676557800@inspirehealth.ca
SUMMARY:Cooking Class: A Dinner\, A Dip\, & A Dessert
DESCRIPTION:Come prepare a plant-based meal that will feature a number of nutritious ingredients to support health. We’ll pack veggies\, fruits\, and healthy fats into these recipes\, and will try out an easy recipe for tofu if you’ve wanted to add more of this ingredient to your meals. \n\nDinner: Creamy Sesame Noodle Salad\nDinner protein addition: Crispy Baked Tofu\nDip: Baba Ganoush Recipe (25 Minutes!)\nDessert: Winter Fruit Compote with Nut Cream\n\nRegistration is closed.
URL:https://inspirehealth.ca/events/cooking-class-a-dinner-a-dip-a-dessert/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/02/cripsy-baked-tofu.png
END:VEVENT
END:VCALENDAR