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DTSTART;TZID=America/Vancouver:20230418T110000
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UID:10000828-1681815600-1681819200@inspirehealth.ca
SUMMARY:Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
DESCRIPTION:​This workshop will explore the connection between stress and nutrition.  Can stress affect our overall health and nutrition?  Can the foods we eat support us in stressful times?  Join us to explore these topics and to discuss practical strategies to support overall well-being. \nRegistration is closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-nourishing-self-care-how-stress-and-nutrition-connect-3/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20230420T130000
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DTSTAMP:20260605T045745
CREATED:20230327T192014Z
LAST-MODIFIED:20230419T220256Z
UID:10000830-1681995600-1682001000@inspirehealth.ca
SUMMARY:Cooking Class: Mediterranean-Inspired Meals
DESCRIPTION:​This class will be packed with flavour and dishes that you can mix and match for lunches or dinners.  We love Mediterranean cooking with the addition of so many herbs and spices.  Come along on this culinary journey with us! \n\n\n\nMoroccan Carrot & Chickpea Salad\nSheet Pan Veggie Shawarma \nMediterranean Grilled Tofu \n\nDips/Spreads: \n\nMuhammara \nYogurt Sauce \nHummus\n\n\nRegistration is closed.
URL:https://inspirehealth.ca/events/cooking-class-a-mediterranean-inspired-feast/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/Mediterranean-Hummus-Toast.png
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