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DTSTART;TZID=America/Vancouver:20230425T110000
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DTSTAMP:20260605T040912
CREATED:20230327T192206Z
LAST-MODIFIED:20230424T220152Z
UID:10000831-1682420400-1682424000@inspirehealth.ca
SUMMARY:Nutrition Workshop: Supporting Your Gut Health with Nutrition
DESCRIPTION:Your gut microbes can have an important effect on overall health. In this workshop\, we will explore how the microbiome can support your health\, as well as how you can help your microbiome thrive through nutrition and lifestyle. \nRegistration is closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-supporting-your-gut-health-3/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20230427T130000
DTEND;TZID=America/Vancouver:20230427T143000
DTSTAMP:20260605T040912
CREATED:20230327T193036Z
LAST-MODIFIED:20230426T220400Z
UID:10000835-1682600400-1682605800@inspirehealth.ca
SUMMARY:Cooking Class: Nourishing Breakfasts to Kickstart the Day
DESCRIPTION:​In a breakfast rut or looking for some new ideas? This class will highlight three delicious protein-rich breakfast recipes. We will talk about preparation tips to help save time in the morning\, as well as provide lots of ideas and swaps so that you can tailor the recipes to meet your needs.\n\n\nGolden Overnight Couscous\nSimple Breakfast Bowl \nHigh Protein Vegan Pancakes\n\n\nRegistration is closed.
URL:https://inspirehealth.ca/events/cooking-class-nourishing-breakfasts-to-kickstart-the-day/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/02/blueberry-pancake.jpg
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