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DTSTART;TZID=America/Vancouver:20230509T110000
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UID:10000976-1683630000-1683633600@inspirehealth.ca
SUMMARY:Nutrition Workshop: Encouraging Kindness: Normalizing Emotional Eating
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nRegistration is closed.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-2/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20230511T130000
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DTSTAMP:20260605T040912
CREATED:20230425T162313Z
LAST-MODIFIED:20230510T220027Z
UID:10000977-1683810000-1683815400@inspirehealth.ca
SUMMARY:Cooking Class: Flavourful Salads
DESCRIPTION:​This time of year we may be starting to look up new salad recipes with the fresh local greens at the markets and shops.  This class will look at unique and flavourful recipes to add to your repertoire. \n  \n\n\nCurry Quinoa Salad \n10 minute Lentil Salad \nKale Caesar \nAvocado Salmon Salad \n\nRegistration is closed.
URL:https://inspirehealth.ca/events/cooking-class-flavourful-salads/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/04/photo-324.png
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