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DTSTART;TZID=America/Vancouver:20240416T110000
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DTSTAMP:20260604T174338
CREATED:20240315T215314Z
LAST-MODIFIED:20240402T041853Z
UID:10002239-1713265200-1713268800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop; Tips for Food Budgeting (Vancouver)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nJoin us for tips to budget your time and money and eat well all at the same time. We will look at shopping strategies\, storage tips and ways to save time and money in the kitchen. This presentation includes examples of meal planning and how to create a plan that works for you and those in your household. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-cooking-with-probiotic-foods-vancouver-2/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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LAST-MODIFIED:20240325T194947Z
UID:10002242-1713265200-1713268800@inspirehealth.ca
SUMMARY:Nutrition Workshop: Tips for Food Budgeting
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nJoin us for tips to budget your time and money and eat well all at the same time. We will look at shopping strategies\, storage tips and ways to save time and money in the kitchen. This presentation includes examples of meal planning and how to create a plan that works for you and those in your household. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-eating-well-on-a-budget-2/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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DTSTART;TZID=America/Vancouver:20240418T130000
DTEND;TZID=America/Vancouver:20240418T143000
DTSTAMP:20260604T174338
CREATED:20240315T221227Z
LAST-MODIFIED:20240416T163540Z
UID:10002243-1713445200-1713450600@inspirehealth.ca
SUMMARY:Cooking Class: Healthy Snacks On the Go
DESCRIPTION:Stuck on snacking? Join us to prepare some healthy and versatile snacks that are tasty and filling. Together we will make some breakfast cookies\, a high protein miso edamame dip\, an electrolyte replacement beverage and some granola!  \n\nEdamame miso dip – Edamame Dip with Miso – InspireHealth\nBreakfast cookies: Breakfast Cookies – InspireHealth\nGranola: Coconut & Seeds Granola – InspireHealth\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-healthy-snacks-on-the-go/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2023/03/Coconut-Granola.png
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