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SUMMARY:In-Person: Cooking Class — Fermented Foods
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nFermented foods are not only delicious but also offer a range of health benefits\, including improved digestion and enhanced nutrient absorption.  In this cooking demonstration class\, we will explore how to make fermented vegetables\, create a delicious meal with natto (fermented soybean) and make your own Kimchi at home. \nRecipes: \nLacto-Fermented Carrots Recipe – Fermenters Kitchen \nNatto Donburi (Rice Bowls) – Okonomi Kitchen\nKimchi Recipe (Napa Cabbage Kimchi) – My Korean Kitchen \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-sprouting-101/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2024/05/tofu-pad-thai.jpg
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