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DTSTART;TZID=America/Vancouver:20241128T130000
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LAST-MODIFIED:20241028T183532Z
UID:10002361-1732798800-1732802400@inspirehealth.ca
SUMMARY:Cooking Class: Microgreens
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nMicrogreens are a fantastic addition to your winter meals.  Growing microgreens at home is a rewarding and easy way to add fresh\, nutritious greens to your meals.   In this cooking demonstration class\, I will show you how to grow microgreens at home and create a variety of dishes with different microgreens. \n\n  \n\nRecipes: \nFalafel Bowl | Feasting At Home \n\nSumac and Thyme Salmon Burgers – WILD GREENS & SARDINES (wildgreensandsardines.com) \n\n\nRoasted Broccoli Microgreen Soup – alive magazine \n\n  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-power-salads/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2024/04/Cabbage-and-carrot-slaw-Cristian-Feher-CC-BY-640x360-1.jpg
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DTSTART;TZID=America/Vancouver:20241128T130000
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DTSTAMP:20260604T083244
CREATED:20241028T183555Z
LAST-MODIFIED:20241101T225812Z
UID:10007001-1732798800-1732802400@inspirehealth.ca
SUMMARY:In-Person Cooking Class: Microgreens
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \nMicrogreens are a fantastic addition to your winter meals.  Growing microgreens at home is a rewarding and easy way to add fresh\, nutritious greens to your meals.   In this cooking demonstration class\, I will show you how to grow microgreens at home and create a variety of dishes with different microgreens. \n\n  \n\nRecipes: \nFalafel Bowl | Feasting At Home \n\nSumac and Thyme Salmon Burgers – WILD GREENS & SARDINES (wildgreensandsardines.com) \n\n\nRoasted Broccoli Microgreen Soup – alive magazine \n\n  \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-microgreens/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2024/04/Cabbage-and-carrot-slaw-Cristian-Feher-CC-BY-640x360-1.jpg
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