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DTSTART;TZID=America/Vancouver:20250130T130000
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UID:10007092-1738242000-1738247400@inspirehealth.ca
SUMMARY:In-Person Cooking Class — Congee and Sweet Soup
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \n\nLooking for warm comfort foods that are easy to swallow and digest?  Learn how to make Chinese porridge and sweet soup that can be enjoyed anytime of the day.\nRecipes: \n30-Minute Multigrain Congee (Chinese Porridge) – The Woks of Life \nCongee with Chicken and Crispy Mushrooms Recipe — Eat This Not That \n8 Treasure Soup Recipe – The Conscientious Eater \nChinese Creamy Walnut Dessert Soup – What To Cook Today\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-class-plant-based-celebration-meals/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2024/12/chinese-multigrain-porridge-8-e1735862318751.jpg
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DTSTAMP:20260604T062331
CREATED:20241223T182042Z
LAST-MODIFIED:20250124T170916Z
UID:10007196-1738242000-1738247400@inspirehealth.ca
SUMMARY:Cooking Class —Congee and Sweet Soup
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Vancouver centre. Please only register for the version you plan on attending.  \n\nLooking for warm comfort foods that are easy to swallow and digest?  Learn how to make Chinese porridge and sweet soup that can be enjoyed anytime of the day.\nRecipes: \n30-Minute Multigrain Congee (Chinese Porridge) – The Woks of Life \nCongee with Chicken and Crispy Mushrooms Recipe — Eat This Not That\n8 Treasure Soup Recipe – The Conscientious Eater\nChinese Creamy Walnut Dessert Soup – What To Cook Today\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-class-congee-and-sweet-soup/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2024/12/chinese-multigrain-porridge-8-e1735862318751.jpg
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