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UID:10007447-1744110000-1744115400@inspirehealth.ca
SUMMARY:Cooking Demo - Mediterranean Inspired Meals
DESCRIPTION:We’ll prepare a variety of dishes popping with flavour – perfect for a plant-based Easter feast! These recipes feature great herbs and spices with Mediterranean flair. \nRecipes: \n\nSheet Pan Veggie Shawarma with Lemon Tahini Dressing – The Real Food Dietitians \nMoroccan Carrot and Chickpea Salad Recipe – 101 Cookbooks \nOrange Cardamom Energy Bites (No-Bake!) – Minimalist Baker Recipes \n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Victoria Centre. Please only register for the version you plan on attending.
URL:https://inspirehealth.ca/events/cooking-demo-mediterranean-inspired-meals/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/03/Sheet-Pan-Vegetarian-Shawarma-Bowls-11.jpg
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CREATED:20250318T171924Z
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UID:10007448-1744110000-1744115400@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo — Mediterranean Inspired Meals (Victoria)
DESCRIPTION:We’ll prepare a variety of dishes popping with flavour – perfect for a plant-based Easter feast! These recipes feature great herbs and spices with Mediterranean flair. \nRecipes: \n\nSheet Pan Veggie Shawarma with Lemon Tahini Dressing – The Real Food Dietitians \nMoroccan Carrot and Chickpea Salad Recipe – 101 Cookbooks \nOrange Cardamom Energy Bites (No-Bake!) – Minimalist Baker Recipes \n*THE IN-PERSON CLASS IS NOW FULL*  However\, this is a hybrid workshop that we will also be offering virtually. \nClick here to sign up for the virtual class. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-mediterranean-inspired-meals-victoria/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/03/Sheet-Pan-Vegetarian-Shawarma-Bowls-11.jpg
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