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UID:10008032-1752577200-1752582600@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo - 3-Course Vegetarian Summer Meal (Victoria)
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Victoria centre. Please only register for the version you plan on attending.  \nCome and prepare some delicious dishes full of flavor that celebrate the summer season. Experiment with tofu\, whip up a cooling summer soup option\, toss together a protein-rich quinoa salad\, and check out a crumble recipe featuring antioxidant-rich blueberries. \nRecipes: \n\nVegan Mediterranean Quinoa Salad with Chickpeas and Tofu Feta\nEasy Gazpacho\nThe Ultimate Health Blueberry Crumble\n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-cooking-demo-cooking-demo-3-course-vegetarian-summer-meal-victoria/
LOCATION:Victoria\, #212 -2187 Oak Bay Ave\, Victoria\, British Columbia\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/06/gazpacho-1-745x1024-2-e1750095334181.jpg
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UID:10008033-1752577200-1752582600@inspirehealth.ca
SUMMARY:Cooking Demo - 3-Course Vegetarian Summer Meal
DESCRIPTION:*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Victoria centre. Please only register for the version you plan on attending.  \nCome and prepare some delicious dishes full of flavor that celebrate the summer season. Experiment with tofu\, whip up a cooling summer soup option\, toss together a protein-rich quinoa salad\, and check out a crumble recipe featuring antioxidant-rich blueberries. \nRecipes: \n\nVegan Mediterranean Quinoa Salad with Chickpeas and Tofu Feta\nEasy Gazpacho\nThe Ultimate Health Blueberry Crumble\n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-demo-3-course-vegetarian-summer-meal/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/06/gazpacho-1-745x1024-2-e1750095334181.jpg
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