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SUMMARY:Cooking Demo - Quick and Nutritious Meals
DESCRIPTION:In this class\, we’ll focus on simple\, nourishing meals that are quick to prepare and easy to enjoy—perfect for days when time or energy is limited. Using convenient staples like canned fish\, frozen vegetables\, pre-cooked grains\, and rotisserie chicken\, we’ll explore flexible\, no-recipe meals that take the stress out of cooking. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/cooking-demo-quick-and-nutritious-meals/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/07/iStock-492596717-1.jpg
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