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UID:10008533-1761829200-1761834600@inspirehealth.ca
SUMMARY:Cooking Demo - Sprouting Grains & Legumes
DESCRIPTION:Learn how to sprout grains and legumes at home and turn them into fresh\, nutritious ingredients for everyday meals. In this cooking demonstration class\, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads\, hearty and hearty soups\, —bringing both health and taste to your kitchen. \nRecipes: \n\nBrown Rice Salad with Apples\, Walnuts\, and Cherries\n10 Ingredient Lentil Bolognese \nAnd more….\n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending.  \n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n 
URL:https://inspirehealth.ca/events/cooking-demo-sprouting-grains-legumes/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/09/5734416bf1e09ea5de6fd8b77482933a7b432d51.jpeg
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CREATED:20250918T055637Z
LAST-MODIFIED:20251028T202822Z
UID:10008534-1761829200-1761834600@inspirehealth.ca
SUMMARY:In-Person:  Cooking Demo - Sprouting Grains & Legumes (Vancouver)
DESCRIPTION:Learn how to sprout grains and legumes at home and turn them into fresh\, nutritious ingredients for everyday meals. In this cooking demonstration class\, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads\, hearty and hearty soups\, —bringing both health and taste to your kitchen. \nRecipes: \n\nBrown Rice Salad with Apples\, Walnuts\, and Cherries\n10 Ingredient Lentil Bolognese \nAnd more….\n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending.  \n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-sprouting-grains-legumes-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/09/5734416bf1e09ea5de6fd8b77482933a7b432d51.jpeg
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