BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//InspireHealth - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:InspireHealth
X-ORIGINAL-URL:https://inspirehealth.ca
X-WR-CALDESC:Events for InspireHealth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260714T100000
DTEND;TZID=America/Vancouver:20260714T110000
DTSTAMP:20260623T200719
CREATED:20260619T183920Z
LAST-MODIFIED:20260619T203355Z
UID:10010268-1784023200-1784026800@inspirehealth.ca
SUMMARY:Cooking Demo - Summer Salad Bar with Four Homemade Dressings
DESCRIPTION:Mid-July is a wonderful time to showcase seasonal garden produce and fresh herbs. Join us for a refreshing cooking class where you’ll learn to create vibrant\, seasonal salads perfect for summer gatherings. The workshop will highlight simple\, nutrient-dense ingredients that participants can easily incorporate into their everyday meals. \nRecipes: \n\nGarden Greens with Strawberry and Mint\nMixed Bean Herb Salad\nKale Caesar Salad\nFour Homemade Dressing\n\n\nThis session is open to individuals with a cancer diagnosis and their support network. \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Kamloops InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/cooking-demo-summer-salad-bar-with-four-homemade-dressings/
LOCATION:Virtual
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/05/strawberry-salad-2-e1747848543751.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260714T100000
DTEND;TZID=America/Vancouver:20260714T110000
DTSTAMP:20260623T200719
CREATED:20260619T184147Z
LAST-MODIFIED:20260619T201536Z
UID:10010269-1784023200-1784026800@inspirehealth.ca
SUMMARY:In-Person Cooking Demo - Summer Salad Bar with Four Homemade Dressings (Kamloops)
DESCRIPTION:Mid-July is a wonderful time to showcase seasonal garden produce and fresh herbs. Join us for a refreshing cooking class where you’ll learn to create vibrant\, seasonal salads perfect for summer gatherings. The workshop will highlight simple\, nutrient-dense ingredients that participants can easily incorporate into their everyday meals. \nRecipes: \n\nGarden Greens with Strawberry and Mint\nMixed Bean Herb Salad\nKale Caesar Salad\nFour Homemade Dressing\n\nThis session is open to individuals with a cancer diagnosis and their support network. \n\nRegistration closes at 3:00 pm PT the business day prior to the class date. \n*Please note: This is a hybrid workshop that will be offered virtually and in-person at our Kamloops InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-summer-salad-bar-with-four-homemade-dressings-kamloops/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/05/strawberry-salad-2-e1747848543751.jpg
END:VEVENT
END:VCALENDAR