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X-WR-CALDESC:Events for InspireHealth
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260430T190000
DTEND;TZID=America/Vancouver:20260430T194500
DTSTAMP:20260603T224842
CREATED:20241223T203557Z
LAST-MODIFIED:20260420T175722Z
UID:10009726-1777575600-1777578300@inspirehealth.ca
SUMMARY:Guided Meditation
DESCRIPTION:Soothe the heart\, body\, mind\, and spirit with this guided meditation class that incorporates various mindfulness techniques\, such as intention setting\, body scans\, breath work\, and thought watching practices combined with the sweetness of silence. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/guided-meditation-15-2-2/2026-04-30/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/11/photo-58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260430T170000
DTEND;TZID=America/Vancouver:20260430T173000
DTSTAMP:20260603T224842
CREATED:20241223T203512Z
LAST-MODIFIED:20260521T221006Z
UID:10009721-1777568400-1777570200@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-38-3-2/2026-04-30/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260430T131500
DTEND;TZID=America/Vancouver:20260430T141500
DTSTAMP:20260603T224842
CREATED:20260226T181356Z
LAST-MODIFIED:20260325T224938Z
UID:10009875-1777554900-1777558500@inspirehealth.ca
SUMMARY:In-Person Drop-In: Tea & Conversations (Kamloops)
DESCRIPTION:We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians\, our classes are designed to support your physical\, emotional\, and spiritual well-being. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca.
URL:https://inspirehealth.ca/events/in-person-drop-in-tea-conversations-kamloops/2026-04-30/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260430T110000
DTEND;TZID=America/Vancouver:20260430T123000
DTSTAMP:20260603T224842
CREATED:20260321T000900Z
LAST-MODIFIED:20260321T000916Z
UID:10009778-1777546800-1777552200@inspirehealth.ca
SUMMARY:Exercise & Lymphatic Health
DESCRIPTION:This education session explores the lymphatic system and reviews the current research on the role of exercise in promoting lymphatic health and its use in lymphedema management. Please note that this is not an exercise class.  \nThis session is open to individuals with a cancer diagnosis and their support network. \n*No exercise clearance required \n\n\nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/exercise-lymphatic-health-8/
LOCATION:Virtual
CATEGORIES:Education Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-82.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260429T160000
DTEND;TZID=America/Vancouver:20260429T163000
DTSTAMP:20260603T224842
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10009706-1777478400-1777480200@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-04-29/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T170000
DTEND;TZID=America/Vancouver:20260428T173000
DTSTAMP:20260603T224842
CREATED:20241211T191708Z
LAST-MODIFIED:20260420T172552Z
UID:10009682-1777395600-1777397400@inspirehealth.ca
SUMMARY:Gratitude Meditation
DESCRIPTION:Designed to promote wellness through gratitude\, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Gratitude habits can be difficult to form alone\, so join us in community to end your day with an attitude of gratitude. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gratitude-meditation-20-2-2/2026-04-28/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/g-meditation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260428T130000
DTEND;TZID=America/Vancouver:20260428T140000
DTSTAMP:20260603T224842
CREATED:20260320T203218Z
LAST-MODIFIED:20260320T203218Z
UID:10009756-1777381200-1777384800@inspirehealth.ca
SUMMARY:Creating Through Cancer
DESCRIPTION:Research has shown that creative practices can support our well-being. In this workshop\, we will explore how creativity can revive and inspire us. This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants. This is an experiential workshop where participants are encouraged to create and get curious about their journey. Absolutely no art experience required — the process is the destination! \nThis session is open to individuals with a cancer diagnosis and their support network. \n*Please have several pieces of paper\, a glue stick\, and coloured drawing materials (crayons\, pastels\, or coloured pencils). \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/creating-through-cancer-36/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/01/yoga-art.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T150000
DTEND;TZID=America/Vancouver:20260427T153000
DTSTAMP:20260603T224842
CREATED:20240726T191253Z
LAST-MODIFIED:20260521T222616Z
UID:10009666-1777302000-1777303800@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/orientation-session-41/2026-04-27/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260427T110000
DTEND;TZID=America/Vancouver:20260427T120000
DTSTAMP:20260603T224842
CREATED:20250218T010735Z
LAST-MODIFIED:20260420T171949Z
UID:10009662-1777287600-1777291200@inspirehealth.ca
SUMMARY:Monday Morning Mindfulness Meditation
DESCRIPTION:Increase connection through breath and mindfulness. This guided meditation class begins with intention setting\, followed by a body scan\, breathwork\, and thought observation practice. \nThis session is open to individuals with a cancer diagnosis and their support network. \n 
URL:https://inspirehealth.ca/events/monday-morning-mindfulness-meditation-14-2-2-2/2026-04-27/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/monday-morning-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260424T110000
DTEND;TZID=America/Vancouver:20260424T113000
DTSTAMP:20260603T224842
CREATED:20260226T183119Z
LAST-MODIFIED:20260325T225206Z
UID:10009878-1777028400-1777030200@inspirehealth.ca
SUMMARY:In-Person Drop-In: Orientation Session (Kamloops)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. Led by our expert clinicians\, sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre. \n*This session is open to individuals with a cancer diagnosis and their support network. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca. \n 
URL:https://inspirehealth.ca/events/in-person-drop-in-orientation-session-kamloops-2/2026-04-24/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260424T110000
DTEND;TZID=America/Vancouver:20260424T113000
DTSTAMP:20260603T224842
CREATED:20241021T165440Z
LAST-MODIFIED:20260521T225238Z
UID:10009738-1777028400-1777030200@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-37-28-2/2026-04-24/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T190000
DTEND;TZID=America/Vancouver:20260423T194500
DTSTAMP:20260603T224842
CREATED:20241223T203557Z
LAST-MODIFIED:20260420T175722Z
UID:10009725-1776970800-1776973500@inspirehealth.ca
SUMMARY:Guided Meditation
DESCRIPTION:Soothe the heart\, body\, mind\, and spirit with this guided meditation class that incorporates various mindfulness techniques\, such as intention setting\, body scans\, breath work\, and thought watching practices combined with the sweetness of silence. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/guided-meditation-15-2-2/2026-04-23/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/11/photo-58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T170000
DTEND;TZID=America/Vancouver:20260423T173000
DTSTAMP:20260603T224842
CREATED:20241223T203512Z
LAST-MODIFIED:20260521T221006Z
UID:10009720-1776963600-1776965400@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-38-3-2/2026-04-23/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T131500
DTEND;TZID=America/Vancouver:20260423T141500
DTSTAMP:20260603T224842
CREATED:20260226T181356Z
LAST-MODIFIED:20260325T224938Z
UID:10009874-1776950100-1776953700@inspirehealth.ca
SUMMARY:In-Person Drop-In: Tea & Conversations (Kamloops)
DESCRIPTION:We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.  Led by our expert clinicians\, our classes are designed to support your physical\, emotional\, and spiritual well-being. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca.
URL:https://inspirehealth.ca/events/in-person-drop-in-tea-conversations-kamloops/2026-04-23/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Support
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T130000
DTEND;TZID=America/Vancouver:20260423T143000
DTSTAMP:20260603T224842
CREATED:20260319T224011Z
LAST-MODIFIED:20260323T232255Z
UID:10009743-1776949200-1776954600@inspirehealth.ca
SUMMARY:In-Person: Cooking Demo - Versatile Chickpeas! (Vancouver)
DESCRIPTION:Join us in this class as we explore how to use chickpeas in a variety of ways – both conventional and unconventional! Chickpeas are packed with fibre\, protein\, and micronutrients to support the gut microbiome and overall health. We’ll provide tips on how this humble legume can make a more regular appearance in your kitchen. \nRecipes to be posted soon. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/in-person-cooking-demo-versatile-chickpeas-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/webp:https://inspirehealth.ca/wp-content/uploads/2025/12/Flourless-Chocolate-Chip-Chickpea-Blondies-5-e1551656120167-594x594-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260423T130000
DTEND;TZID=America/Vancouver:20260423T143000
DTSTAMP:20260603T224842
CREATED:20260319T223142Z
LAST-MODIFIED:20260323T232409Z
UID:10009742-1776949200-1776954600@inspirehealth.ca
SUMMARY:Cooking Demo -  Versatile Chickpeas!
DESCRIPTION:Join us in this class as we explore how to use chickpeas in a variety of ways – both conventional and unconventional! Chickpeas are packed with fibre\, protein\, and micronutrients to support the gut microbiome and overall health. We’ll provide tips on how this humble legume can make a more regular appearance in your kitchen. \nRecipes to be posted soon. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop that will be offered virtually and in-person at the Vancouver InspireHealth Centre. Please only register for the version you plan on attending. 
URL:https://inspirehealth.ca/events/cooking-demo-versatile-chickpeas-2/
LOCATION:Virtual
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/webp:https://inspirehealth.ca/wp-content/uploads/2025/12/Flourless-Chocolate-Chip-Chickpea-Blondies-5-e1551656120167-594x594-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260422T173000
DTEND;TZID=America/Vancouver:20260422T190000
DTSTAMP:20260603T224842
CREATED:20260321T000145Z
LAST-MODIFIED:20260415T215202Z
UID:10009776-1776879000-1776884400@inspirehealth.ca
SUMMARY:Self-Care Workshop for Support People
DESCRIPTION:This class is designed for support people and explores ways to care for yourself while supporting someone else. Through guided exercises and discussion\, you will learn approaches to strengthen your own self-care practice and your relationship with the person you are supporting. \nThis session is open to primary caregivers\, loved ones\, family members\, and friends of people currently living with cancer. Please note: If you are attending as a support person and have had a cancer diagnosis\, this session may not be the best fit for your needs. We encourage you to connect with our team to explore one-on-one counselling to better support your individual experience \nIf this is your first Supporters workshop\, or if you have never filled out a consent form\, please take a moment to complete and submit the Group Consent Form. We appreciate your attention to this. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/self-care-workshop-for-support-people-37/
LOCATION:Virtual
CATEGORIES:Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/05/iStock-1141230366-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260422T160000
DTEND;TZID=America/Vancouver:20260422T163000
DTSTAMP:20260603T224842
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10009705-1776873600-1776875400@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-04-22/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260421T170000
DTEND;TZID=America/Vancouver:20260421T173000
DTSTAMP:20260603T224842
CREATED:20241211T191708Z
LAST-MODIFIED:20260420T172552Z
UID:10009681-1776790800-1776792600@inspirehealth.ca
SUMMARY:Gratitude Meditation
DESCRIPTION:Designed to promote wellness through gratitude\, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Gratitude habits can be difficult to form alone\, so join us in community to end your day with an attitude of gratitude. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gratitude-meditation-20-2-2/2026-04-21/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/g-meditation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T150000
DTEND;TZID=America/Vancouver:20260420T153000
DTSTAMP:20260603T224842
CREATED:20240726T191253Z
LAST-MODIFIED:20260521T222616Z
UID:10009665-1776697200-1776699000@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/orientation-session-41/2026-04-20/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260420T110000
DTEND;TZID=America/Vancouver:20260420T120000
DTSTAMP:20260603T224842
CREATED:20250218T010735Z
LAST-MODIFIED:20260420T171949Z
UID:10009661-1776682800-1776686400@inspirehealth.ca
SUMMARY:Monday Morning Mindfulness Meditation
DESCRIPTION:Increase connection through breath and mindfulness. This guided meditation class begins with intention setting\, followed by a body scan\, breathwork\, and thought observation practice. \nThis session is open to individuals with a cancer diagnosis and their support network. \n 
URL:https://inspirehealth.ca/events/monday-morning-mindfulness-meditation-14-2-2-2/2026-04-20/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/monday-morning-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260417T110000
DTEND;TZID=America/Vancouver:20260417T113000
DTSTAMP:20260603T224842
CREATED:20260226T183119Z
LAST-MODIFIED:20260325T225206Z
UID:10009877-1776423600-1776425400@inspirehealth.ca
SUMMARY:In-Person Drop-In: Orientation Session (Kamloops)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. Led by our expert clinicians\, sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre. \n*This session is open to individuals with a cancer diagnosis and their support network. \nNo registration required.  For more information\, call us at 250-554-4300 or email info@inspirehealth.ca. \n 
URL:https://inspirehealth.ca/events/in-person-drop-in-orientation-session-kamloops-2/2026-04-17/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260417T110000
DTEND;TZID=America/Vancouver:20260417T113000
DTSTAMP:20260603T224842
CREATED:20241021T165440Z
LAST-MODIFIED:20260521T225238Z
UID:10009737-1776423600-1776425400@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-37-28-2/2026-04-17/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260416T190000
DTEND;TZID=America/Vancouver:20260416T194500
DTSTAMP:20260603T224842
CREATED:20241223T203557Z
LAST-MODIFIED:20260420T175722Z
UID:10009724-1776366000-1776368700@inspirehealth.ca
SUMMARY:Guided Meditation
DESCRIPTION:Soothe the heart\, body\, mind\, and spirit with this guided meditation class that incorporates various mindfulness techniques\, such as intention setting\, body scans\, breath work\, and thought watching practices combined with the sweetness of silence. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/guided-meditation-15-2-2/2026-04-16/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/11/photo-58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260416T170000
DTEND;TZID=America/Vancouver:20260416T173000
DTSTAMP:20260603T224842
CREATED:20241223T203512Z
LAST-MODIFIED:20260521T221006Z
UID:10009719-1776358800-1776360600@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-38-3-2/2026-04-16/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260416T140000
DTEND;TZID=America/Vancouver:20260416T153000
DTSTAMP:20260603T224842
CREATED:20260319T220559Z
LAST-MODIFIED:20260319T220559Z
UID:10009741-1776348000-1776353400@inspirehealth.ca
SUMMARY:In-Person: Simple Baking & Shared Stories (Vancouver)
DESCRIPTION:David Youngson leads warm\, conversation-centered baking workshops inspired by his connection with InspireHealth. His pastry demonstration sessions bring people together\, creating a relaxed space for sharing stories and building community. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n 
URL:https://inspirehealth.ca/events/in-person-simple-baking-shared-stories-vancouver/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2026/01/Mobile-Homepage-Banner-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260416T093000
DTEND;TZID=America/Vancouver:20260416T153000
DTSTAMP:20260603T224842
CREATED:20260320T170706Z
LAST-MODIFIED:20260320T170706Z
UID:10009755-1776331800-1776353400@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nInspireHealth’s signature two-day LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer\, along with their loved ones. \nThis FREE in-person program is led by our team of supportive care clinicians including Physicians\, Counsellors\, Dietitians and Exercise Physiologists. Lunch and snacks provided.  \nYou will learn about: \n\nStress reduction\nSleep management\nSelf-Care\nNutrition\nLymphatic health\nExercise & movement\n\nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-2-kamloops-5/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260415T160000
DTEND;TZID=America/Vancouver:20260415T163000
DTSTAMP:20260603T224842
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10009704-1776268800-1776270600@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2026-04-15/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260415T093000
DTEND;TZID=America/Vancouver:20260415T153000
DTSTAMP:20260603T224842
CREATED:20260320T170537Z
LAST-MODIFIED:20260320T170537Z
UID:10009754-1776245400-1776267000@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Kamloops)
DESCRIPTION:A Comprehensive Program for Every Step of Your Journey \nInspireHealth’s signature two-day LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer\, along with their loved ones. \nThis FREE in-person program is led by our team of supportive care clinicians including Physicians\, Counsellors\, Dietitians and Exercise Physiologists. Lunch and snacks provided.  \nYou will learn about: \n\nStress reduction\nSleep management\nSelf-Care\nNutrition\nLymphatic health\nExercise & movement\n\nSpace is Limited – Secure Your Spot Now for this Foundational Program! \nThis program is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/life-program-day-1-kamloops-5/
LOCATION:Kamloops\, 243 Seymour Street\, Kamloops\, BC\, V2C 2A1\, Canada
CATEGORIES:Education Session,LIFE Program,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260414T170000
DTEND;TZID=America/Vancouver:20260414T173000
DTSTAMP:20260603T224842
CREATED:20241211T191708Z
LAST-MODIFIED:20260420T172552Z
UID:10009680-1776186000-1776187800@inspirehealth.ca
SUMMARY:Gratitude Meditation
DESCRIPTION:Designed to promote wellness through gratitude\, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Gratitude habits can be difficult to form alone\, so join us in community to end your day with an attitude of gratitude. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gratitude-meditation-20-2-2/2026-04-14/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/g-meditation-1.png
END:VEVENT
END:VCALENDAR