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X-WR-CALNAME:InspireHealth
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X-WR-CALDESC:Events for InspireHealth
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T110000
DTEND;TZID=America/Vancouver:20251117T120000
DTSTAMP:20260603T195441
CREATED:20250218T010735Z
LAST-MODIFIED:20260420T171949Z
UID:10008550-1763377200-1763380800@inspirehealth.ca
SUMMARY:Monday Morning Mindfulness Meditation
DESCRIPTION:Increase connection through breath and mindfulness. This guided meditation class begins with intention setting\, followed by a body scan\, breathwork\, and thought observation practice. \nThis session is open to individuals with a cancer diagnosis and their support network. \n 
URL:https://inspirehealth.ca/events/monday-morning-mindfulness-meditation-14-2-2-2/2025-11-17/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/monday-morning-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251117T150000
DTEND;TZID=America/Vancouver:20251117T153000
DTSTAMP:20260603T195441
CREATED:20240726T191253Z
LAST-MODIFIED:20260521T222616Z
UID:10008554-1763391600-1763393400@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network.
URL:https://inspirehealth.ca/events/orientation-session-41/2025-11-17/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251118T110000
DTEND;TZID=America/Vancouver:20251118T120000
DTSTAMP:20260603T195441
CREATED:20251021T220043Z
LAST-MODIFIED:20251021T224923Z
UID:10008707-1763463600-1763467200@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Encouraging Kindness: Normalizing Emotional Eating (Victoria & Vancouver)
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-victoria-vancouver/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251118T110000
DTEND;TZID=America/Vancouver:20251118T120000
DTSTAMP:20260603T195441
CREATED:20251021T220139Z
LAST-MODIFIED:20251021T220139Z
UID:10008708-1763463600-1763467200@inspirehealth.ca
SUMMARY:Nutrition Workshop - Encouraging Kindness: Normalizing Emotional Eating
DESCRIPTION:We are living in an interesting time where our food intake may look different for a variety of reasons\, including our emotional wellbeing.  This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and through emotional eating\, depending on how this practice is affecting us in the current moment. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Victoria InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/nutrition-workshop-encouraging-kindness-normalizing-emotional-eating-7/
LOCATION:Vancouver\, Victoria
CATEGORIES:Education Session,Nutrition,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251118T170000
DTEND;TZID=America/Vancouver:20251118T173000
DTSTAMP:20260603T195441
CREATED:20241211T191708Z
LAST-MODIFIED:20260420T172552Z
UID:10008567-1763485200-1763487000@inspirehealth.ca
SUMMARY:Gratitude Meditation
DESCRIPTION:Designed to promote wellness through gratitude\, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Gratitude habits can be difficult to form alone\, so join us in community to end your day with an attitude of gratitude. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gratitude-meditation-20-2-2/2025-11-18/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/g-meditation-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251119T160000
DTEND;TZID=America/Vancouver:20251119T163000
DTSTAMP:20260603T195441
CREATED:20250325T233858Z
LAST-MODIFIED:20260521T223557Z
UID:10008586-1763568000-1763569800@inspirehealth.ca
SUMMARY:In-Person: Orientation Session (Vancouver)
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-orientation-session-vancouver-2/2025-11-19/
LOCATION:Vancouver\, #240-575 West 10th Ave\, Vancouver\, BC\, V5Z4C3\, Canada
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251119T190000
DTEND;TZID=America/Vancouver:20251119T203000
DTSTAMP:20260603T195441
CREATED:20250915T232746Z
LAST-MODIFIED:20251118T193409Z
UID:10008453-1763578800-1763584200@inspirehealth.ca
SUMMARY:BRCA Support BC: Removing the Tubes First – The New Frontier in Ovarian Cancer Prevention?
DESCRIPTION:Session Overview: \nResearch into ovarian cancer prevention is evolving rapidly. This session brings together two leading experts to explore the growing interest in “removing the tubes first” (opportunistic salpingectomy) as a strategy for risk reduction. \nDr. Hanley will present early evidence from her research on opportunistic salpingectomy\, and Dr. Kwon will share insights and updates from two major international trials looking at salpingectomy (tube removal) with delayed oophorectomy (ovary removal) for high-risk women\, including TUBA-WISP-II and SoROCk. The session will be followed by an optional small focus group for a maximum of 10 participants\, hosted by the Hanley Lab. Registration for the focus group is handled separately from the session sign-up. Details to follow. \nKey Topics: \n\nOpportunistic Salpingectomy: What it is and current research findings showing for long-term ovarian cancer risk.\nInternational Trials at UBC: Updates from TUBA-WISP-II and SoROCk.\nComparing Approaches: Timing and considerations for different surgical ovarian cancer prevention options based on your personal risk background.\nFocus Group: Special follow-up session for deeper discussion.\nQ&A: Engage with the experts.\n\nSpeaker:\nDr. Gillian Hanley\, UBC – Researcher on opportunistic salpingectomy (confirmed)\nDr. Janice Kwon\, UBC\, Chair of the National BRCA Coalition – TUBA-WISP-II and SoROCk studies (confirmed)\nSabrina Lloyd Ellis\, UBC Masters Student – Hanley Lab Focus Group \nRegistration is now closed
URL:https://inspirehealth.ca/events/brca-support-bc-removing-the-tubes-first-the-new-frontier-in-ovarian-cancer-prevention/
LOCATION:Virtual
CATEGORIES:BRCA in BC Support Group,Education Session,Support
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2023/08/photo-98.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251120T170000
DTEND;TZID=America/Vancouver:20251120T173000
DTSTAMP:20260603T195441
CREATED:20241223T203512Z
LAST-MODIFIED:20260521T221006Z
UID:10008594-1763658000-1763659800@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-38-3-2/2025-11-20/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251120T190000
DTEND;TZID=America/Vancouver:20251120T194500
DTSTAMP:20260603T195441
CREATED:20241223T203557Z
LAST-MODIFIED:20260420T175722Z
UID:10008598-1763665200-1763667900@inspirehealth.ca
SUMMARY:Guided Meditation
DESCRIPTION:Soothe the heart\, body\, mind\, and spirit with this guided meditation class that incorporates various mindfulness techniques\, such as intention setting\, body scans\, breath work\, and thought watching practices combined with the sweetness of silence. \nThis session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/guided-meditation-15-2-2/2025-11-20/
LOCATION:Virtual
CATEGORIES:Stress Reduction,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/11/photo-58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20251121T110000
DTEND;TZID=America/Vancouver:20251121T113000
DTSTAMP:20260603T195441
CREATED:20241021T165440Z
LAST-MODIFIED:20260521T225238Z
UID:10008606-1763722800-1763724600@inspirehealth.ca
SUMMARY:Orientation Session
DESCRIPTION:New to InspireHealth? Join a Quick Info Session \nAt InspireHealth\, we’re here to support you at every stage of your cancer journey.  Our team of supportive care physicians\, exercise therapists\, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical\, emotional\, and spiritual well-being. \nJoin us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. \n*This session is open to individuals with a cancer diagnosis and their support network. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/orientation-session-37-28-2/2025-11-21/
LOCATION:Virtual
CATEGORIES:Information Session,Orientation Session,Support
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-62.png
END:VEVENT
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