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Event Series Event Series: Chair Yoga

Chair Yoga

April 10 @ 10:00 am - 11:00 am

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 10
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 31
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 24
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 17
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 10
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 26
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 12
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 5
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 29
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 22
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 15
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 8
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 1
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 24
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 17
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
December 20, 2023
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 3
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 27
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 20
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 13
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 6
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 28
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 21
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 14
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 7
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 31
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 24
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 17
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 10
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. The gentle, yet deep practice provides a series of modifiable poses focused on improving strength, flexibility and balance while using breath awareness to calm body and mind. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 3
Time:
10:00 am - 11:00 am
Series:
Class Category:

Location

Virtual

Instructor

Jaynie M.