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Event Series Event Series: Gentle Yoga

Gentle Yoga

April 19, 2024 @ 9:30 am - 10:30 am

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 19, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 26, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 19, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 12, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 5, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 28, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 21, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 14, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 7, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 31, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 24, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 17, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 10, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 3, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 26, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
December 22, 2023
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 12, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 5, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 22, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 15, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 8, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 1, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 23, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 16, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 9, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 2, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 26, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 19, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 12, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 5, 2024
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.