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Event Series Event Series: Gentle Yoga

Gentle Yoga

April 19 @ 9:30 am - 10:30 am

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 19
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 26
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 19
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 12
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
July 5
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 28
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 21
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 14
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
June 7
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 31
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 24
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 17
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 10
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
May 3
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 26
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
December 22, 2023
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 12
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
April 5
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 22
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 15
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 8
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
March 1
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 23
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 16
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 9
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
February 2
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 26
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 19
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 12
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.

Registration closes at 3:00 pm PT the business day prior to the class date.

Details

Date:
January 5
Time:
9:30 am - 10:30 am
Series:
Class Category:

Location

Virtual

Instructor

Tanya R.