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SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is Closed.
URL:https://inspirehealth.ca/events/restorative-yoga-11-4/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
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BEGIN:VEVENT
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UID:10000770-1681133400-1681137000@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-11-3/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
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BEGIN:VEVENT
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DTEND;TZID=America/Vancouver:20230403T143000
DTSTAMP:20260604T034548
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UID:10000769-1680528600-1680532200@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-11-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230327T133000
DTEND;TZID=America/Vancouver:20230327T143000
DTSTAMP:20260604T034548
CREATED:20230227T213012Z
LAST-MODIFIED:20230324T220500Z
UID:10000743-1679923800-1679927400@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-10/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230306T133000
DTEND;TZID=America/Vancouver:20230306T143000
DTSTAMP:20260604T034548
CREATED:20230221T200306Z
LAST-MODIFIED:20230303T232221Z
UID:10000689-1678109400-1678113000@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-6/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230227T133000
DTEND;TZID=America/Vancouver:20230227T143000
DTSTAMP:20260604T034548
CREATED:20230124T220621Z
LAST-MODIFIED:20230224T230531Z
UID:10000419-1677504600-1677508200@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-7/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230213T133000
DTEND;TZID=America/Vancouver:20230213T143000
DTSTAMP:20260604T034548
CREATED:20230124T195429Z
LAST-MODIFIED:20230210T230330Z
UID:10000397-1676295000-1676298600@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-5/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230206T133000
DTEND;TZID=America/Vancouver:20230206T143000
DTSTAMP:20260604T034548
CREATED:20230124T184909Z
LAST-MODIFIED:20230203T230644Z
UID:10000628-1675690200-1675693800@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-4/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=America/Vancouver:20230130T143000
DTSTAMP:20260604T034548
CREATED:20221223T201212Z
LAST-MODIFIED:20230127T230314Z
UID:10000574-1675085400-1675089000@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is closed.
URL:https://inspirehealth.ca/events/restorative-yoga-3-2023-01-30/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230123T133000
DTEND;TZID=America/Vancouver:20230123T143000
DTSTAMP:20260604T034548
CREATED:20221223T201212Z
LAST-MODIFIED:20230120T230510Z
UID:10000573-1674480600-1674484200@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is now cloesd.
URL:https://inspirehealth.ca/events/restorative-yoga-3-2023-01-23/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230116T133000
DTEND;TZID=America/Vancouver:20230116T143000
DTSTAMP:20260604T034548
CREATED:20221223T201212Z
LAST-MODIFIED:20230113T231945Z
UID:10000572-1673875800-1673879400@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-3-2023-01-16/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230104T133000
DTEND;TZID=America/Vancouver:20230104T144500
DTSTAMP:20260604T034548
CREATED:20221223T214903Z
LAST-MODIFIED:20230103T230122Z
UID:10000589-1672839000-1672843500@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-8/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221219T133000
DTEND;TZID=America/Vancouver:20221219T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221216T230115Z
UID:10000372-1671456600-1671460200@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-dec-19/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221212T133000
DTEND;TZID=America/Vancouver:20221212T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221209T230410Z
UID:10000371-1670851800-1670855400@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-dec-12/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221205T133000
DTEND;TZID=America/Vancouver:20221205T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221202T230728Z
UID:10000369-1670247000-1670250600@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-dec-5/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-60.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221128T133000
DTEND;TZID=America/Vancouver:20221128T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221125T230817Z
UID:10000367-1669642200-1669645800@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-nov-28/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221125T093000
DTEND;TZID=America/Vancouver:20221125T104500
DTSTAMP:20260604T034548
CREATED:20220329T194945Z
LAST-MODIFIED:20221125T230335Z
UID:10000261-1669368600-1669373100@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-22-nov-25/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221121T133000
DTEND;TZID=America/Vancouver:20221121T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221118T230655Z
UID:10000364-1669037400-1669041000@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2-2022-11-21/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221114T133000
DTEND;TZID=America/Vancouver:20221114T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221110T230239Z
UID:10000362-1668432600-1668436200@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2-2022-11-14/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221107T133000
DTEND;TZID=America/Vancouver:20221107T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221104T220419Z
UID:10000360-1667827800-1667831400@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2-2022-11-07/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221104T093000
DTEND;TZID=America/Vancouver:20221104T104500
DTSTAMP:20260604T034548
CREATED:20220329T194945Z
LAST-MODIFIED:20221103T215956Z
UID:10000252-1667554200-1667558700@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now cloesd.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221031T133000
DTEND;TZID=America/Vancouver:20221031T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221028T220534Z
UID:10000358-1667223000-1667226600@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221024T133000
DTEND;TZID=America/Vancouver:20221024T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221021T220306Z
UID:10000356-1666618200-1666621800@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2022-06-27-2022-07-25-2022-08-08-2022-08-22-2022-08-29-2022-09-26-2022-10-24/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221017T133000
DTEND;TZID=America/Vancouver:20221017T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20221014T215942Z
UID:10000354-1666013400-1666017000@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2022-06-27-2022-07-25-2022-08-08-2022-08-22-2022-08-29-2022-09-26-2022-10-17/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221014T093000
DTEND;TZID=America/Vancouver:20221014T104500
DTSTAMP:20260604T034548
CREATED:20220329T194945Z
LAST-MODIFIED:20221013T220034Z
UID:10000246-1665739800-1665744300@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-26-2022-09-02-2022-09-30-2022-10-14/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221007T093000
DTEND;TZID=America/Vancouver:20221007T104500
DTSTAMP:20260604T034548
CREATED:20220329T194945Z
LAST-MODIFIED:20221006T220130Z
UID:10000245-1665135000-1665139500@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-26-2022-09-02-2022-09-30-2022-10-07/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221003T133000
DTEND;TZID=America/Vancouver:20221003T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20220930T220345Z
UID:10000352-1664803800-1664807400@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2022-06-27-2022-07-25-2022-08-08-2022-08-22-2022-08-29-2022-09-26-2022-10-03/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220926T133000
DTEND;TZID=America/Vancouver:20220926T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20220923T220426Z
UID:10000351-1664199000-1664202600@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2022-06-27-2022-07-25-2022-08-08-2022-08-22-2022-08-29-2022-09-26/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220923T093000
DTEND;TZID=America/Vancouver:20220923T104500
DTSTAMP:20260604T034548
CREATED:20220329T194945Z
LAST-MODIFIED:20220922T215945Z
UID:10000244-1663925400-1663929900@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-26-2022-09-02-2022-09-23/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220919T133000
DTEND;TZID=America/Vancouver:20220919T143000
DTSTAMP:20260604T034548
CREATED:20220518T185936Z
LAST-MODIFIED:20220916T220735Z
UID:10000350-1663594200-1663597800@inspirehealth.ca
SUMMARY:Restorative Yoga
DESCRIPTION:Progress the body and mind to a place of relaxation\, rest\, and gentle opening. This class moves through a series of seated and lying down yoga postures to provide participants with a renewed sense of vitality and wellness. Modifiable for all levels. \n* Please have a pillow\, blanket\, chair\, and two bath towels nearby \nRegistration is now closed.
URL:https://inspirehealth.ca/events/restorative-yoga-2022-06-27-2022-07-25-2022-08-08-2022-08-22-2022-08-29-2022-09-19/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR