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UID:10008015-1751621400-1751625900@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-07-04/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250627T093000
DTEND;TZID=America/Vancouver:20250627T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007933-1751016600-1751021100@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-06-27/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250620T093000
DTEND;TZID=America/Vancouver:20250620T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007932-1750411800-1750416300@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-06-20/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250613T093000
DTEND;TZID=America/Vancouver:20250613T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007931-1749807000-1749811500@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-06-13/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250606T093000
DTEND;TZID=America/Vancouver:20250606T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007930-1749202200-1749206700@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-06-06/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250530T093000
DTEND;TZID=America/Vancouver:20250530T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007713-1748597400-1748601900@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-05-30/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250523T093000
DTEND;TZID=America/Vancouver:20250523T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007712-1747992600-1747997100@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-05-23/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250516T093000
DTEND;TZID=America/Vancouver:20250516T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007711-1747387800-1747392300@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-05-16/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250509T093000
DTEND;TZID=America/Vancouver:20250509T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007710-1746783000-1746787500@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-05-09/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250502T093000
DTEND;TZID=America/Vancouver:20250502T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007709-1746178200-1746182700@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-05-02/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250425T093000
DTEND;TZID=America/Vancouver:20250425T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007514-1745573400-1745577900@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-04-25/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250411T093000
DTEND;TZID=America/Vancouver:20250411T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007513-1744363800-1744368300@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-04-11/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250404T093000
DTEND;TZID=America/Vancouver:20250404T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007512-1743759000-1743763500@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-04-04/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250328T093000
DTEND;TZID=America/Vancouver:20250328T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007380-1743154200-1743158700@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-03-28/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250321T093000
DTEND;TZID=America/Vancouver:20250321T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007379-1742549400-1742553900@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-03-21/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250314T093000
DTEND;TZID=America/Vancouver:20250314T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007378-1741944600-1741949100@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-03-14/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250307T093000
DTEND;TZID=America/Vancouver:20250307T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007377-1741339800-1741344300@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-03-07/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250228T093000
DTEND;TZID=America/Vancouver:20250228T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007304-1740735000-1740739500@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-02-28/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250221T093000
DTEND;TZID=America/Vancouver:20250221T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007303-1740130200-1740134700@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-02-21/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250214T093000
DTEND;TZID=America/Vancouver:20250214T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007302-1739525400-1739529900@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-02-14/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250207T093000
DTEND;TZID=America/Vancouver:20250207T104500
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10007301-1738920600-1738925100@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-02-07/2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250207T080000
DTEND;TZID=America/Vancouver:20250207T170000
DTSTAMP:20260603T205625
CREATED:20250122T215633Z
LAST-MODIFIED:20260521T225041Z
UID:10008801-1738915200-1738947600@inspirehealth.ca
SUMMARY:Gentle Yoga - Level 1
DESCRIPTION:This class is intended to be restorative and is a wonderful introduction if you are new to yoga. Participants are encouraged to connect with their breath while exploring foundational seated\, standing\, and balance yoga poses with focus on mobility\, flexibility\, and relaxation. \n* An exercise consultation is required prior to attending any movement-based group programming.  If you haven’t already completed the exercise assessment\, once you register for the class we will be in-touch with you\, or you can e-mail us at info@inspirehealth.ca or call at 1-888-734-7125 to book an appointment. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-level-1/2025-02-07/1/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-85.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240726T093000
DTEND;TZID=America/Vancouver:20240726T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10003016-1721986200-1721989800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-07-26/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240719T093000
DTEND;TZID=America/Vancouver:20240719T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10003015-1721381400-1721385000@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-07-19/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240712T093000
DTEND;TZID=America/Vancouver:20240712T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10003014-1720776600-1720780200@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-07-12/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240705T093000
DTEND;TZID=America/Vancouver:20240705T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10003013-1720171800-1720175400@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-07-05/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240628T093000
DTEND;TZID=America/Vancouver:20240628T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10002452-1719567000-1719570600@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-06-28/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240621T093000
DTEND;TZID=America/Vancouver:20240621T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10002451-1718962200-1718965800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-06-21/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240614T093000
DTEND;TZID=America/Vancouver:20240614T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10002450-1718357400-1718361000@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-06-14/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240607T093000
DTEND;TZID=America/Vancouver:20240607T103000
DTSTAMP:20260603T205625
CREATED:20231121T225514Z
LAST-MODIFIED:20240624T232700Z
UID:10002449-1717752600-1717756200@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/gentle-yoga-33-12-3/2024-06-07/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
END:VCALENDAR