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UID:10001137-1688722200-1688725800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-11/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=America/Vancouver:20230630T103000
DTSTAMP:20260604T132122
CREATED:20230629T220643Z
LAST-MODIFIED:20230629T220643Z
UID:10001014-1688117400-1688121000@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-10/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230623T093000
DTEND;TZID=America/Vancouver:20230623T103000
DTSTAMP:20260604T132122
CREATED:20230622T215931Z
LAST-MODIFIED:20230622T215932Z
UID:10001013-1687512600-1687516200@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-9/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230616T093000
DTEND;TZID=America/Vancouver:20230616T103000
DTSTAMP:20260604T132122
CREATED:20230615T220327Z
LAST-MODIFIED:20230615T220328Z
UID:10001012-1686907800-1686911400@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-8/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230609T093000
DTEND;TZID=America/Vancouver:20230609T103000
DTSTAMP:20260604T132122
CREATED:20230608T220533Z
LAST-MODIFIED:20230608T220533Z
UID:10001011-1686303000-1686306600@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-7/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230602T093000
DTEND;TZID=America/Vancouver:20230602T103000
DTSTAMP:20260604T132122
CREATED:20230601T220003Z
LAST-MODIFIED:20230601T220003Z
UID:10001010-1685698200-1685701800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-6/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
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DTEND;TZID=America/Vancouver:20230526T103000
DTSTAMP:20260604T132122
CREATED:20230525T220026Z
LAST-MODIFIED:20230525T220027Z
UID:10000968-1685093400-1685097000@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-5/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230519T093000
DTEND;TZID=America/Vancouver:20230519T103000
DTSTAMP:20260604T132122
CREATED:20230518T220030Z
LAST-MODIFIED:20230518T220031Z
UID:10000967-1684488600-1684492200@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-4/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230512T093000
DTEND;TZID=America/Vancouver:20230512T103000
DTSTAMP:20260604T132122
CREATED:20230511T220038Z
LAST-MODIFIED:20230511T220038Z
UID:10000966-1683883800-1683887400@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-3/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230505T093000
DTEND;TZID=America/Vancouver:20230505T103000
DTSTAMP:20260604T132122
CREATED:20230504T215908Z
LAST-MODIFIED:20230504T215909Z
UID:10000965-1683279000-1683282600@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-33-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230428T093000
DTEND;TZID=America/Vancouver:20230428T104500
DTSTAMP:20260604T132122
CREATED:20230403T170014Z
LAST-MODIFIED:20230427T220059Z
UID:10000817-1682674200-1682678700@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-31-4/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230421T093000
DTEND;TZID=America/Vancouver:20230421T104500
DTSTAMP:20260604T132122
CREATED:20230331T213703Z
LAST-MODIFIED:20230420T220126Z
UID:10000816-1682069400-1682073900@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-31-3/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230414T093000
DTEND;TZID=America/Vancouver:20230414T104500
DTSTAMP:20260604T132122
CREATED:20230331T202250Z
LAST-MODIFIED:20230413T220312Z
UID:10000815-1681464600-1681469100@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is Closed.
URL:https://inspirehealth.ca/events/gentle-yoga-31-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230324T093000
DTEND;TZID=America/Vancouver:20230324T103000
DTSTAMP:20260604T132122
CREATED:20230227T210039Z
LAST-MODIFIED:20230323T222152Z
UID:10000739-1679650200-1679653800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-27/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230317T093000
DTEND;TZID=America/Vancouver:20230317T103000
DTSTAMP:20260604T132122
CREATED:20230221T212231Z
LAST-MODIFIED:20230316T220220Z
UID:10000719-1679045400-1679049000@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-25/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230310T093000
DTEND;TZID=America/Vancouver:20230310T103000
DTSTAMP:20260604T132122
CREATED:20230221T203530Z
LAST-MODIFIED:20230309T230156Z
UID:10000700-1678440600-1678444200@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-23/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230303T093000
DTEND;TZID=America/Vancouver:20230303T103000
DTSTAMP:20260604T132122
CREATED:20230221T173017Z
LAST-MODIFIED:20230302T230600Z
UID:10000685-1677835800-1677839400@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-21/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230224T093000
DTEND;TZID=America/Vancouver:20230224T103000
DTSTAMP:20260604T132122
CREATED:20230124T215752Z
LAST-MODIFIED:20230223T230210Z
UID:10000667-1677231000-1677234600@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-19/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230217T093000
DTEND;TZID=America/Vancouver:20230217T103000
DTSTAMP:20260604T132122
CREATED:20230124T205603Z
LAST-MODIFIED:20230216T230148Z
UID:10000654-1676626200-1676629800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-17/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230210T093000
DTEND;TZID=America/Vancouver:20230210T103000
DTSTAMP:20260604T132122
CREATED:20230124T194538Z
LAST-MODIFIED:20230209T230145Z
UID:10000645-1676021400-1676025000@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-15/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230127T093000
DTEND;TZID=America/Vancouver:20230127T103000
DTSTAMP:20260604T132122
CREATED:20221223T221853Z
LAST-MODIFIED:20230127T230421Z
UID:10000357-1674811800-1674815400@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is closed.
URL:https://inspirehealth.ca/events/gentle-yoga-9-2023-01-27/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230120T093000
DTEND;TZID=America/Vancouver:20230120T103000
DTSTAMP:20260604T132122
CREATED:20221223T221853Z
LAST-MODIFIED:20230119T230230Z
UID:10000355-1674207000-1674210600@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-9-2023-01-20/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230113T093000
DTEND;TZID=America/Vancouver:20230113T103000
DTSTAMP:20260604T132122
CREATED:20221223T221853Z
LAST-MODIFIED:20230112T225942Z
UID:10000353-1673602200-1673605800@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-9-2023-01-13/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221216T093000
DTEND;TZID=America/Vancouver:20221216T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20221216T000410Z
UID:10000265-1671183000-1671187500@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-22-dec-16/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221209T093000
DTEND;TZID=America/Vancouver:20221209T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20221208T225956Z
UID:10000264-1670578200-1670582700@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-22-dec-9-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-79-e1704949225625.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221202T093000
DTEND;TZID=America/Vancouver:20221202T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20221202T101805Z
UID:10000263-1669973400-1669977900@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-22-dec-2-2/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221028T093000
DTEND;TZID=America/Vancouver:20221028T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20221027T220103Z
UID:10000250-1666949400-1666953900@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-26-2022-09-02-2022-09-30-2022-10-28/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20221021T093000
DTEND;TZID=America/Vancouver:20221021T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20221020T215927Z
UID:10000248-1666344600-1666349100@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-26-2022-09-02-2022-09-30-2022-10-21/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220819T093000
DTEND;TZID=America/Vancouver:20220819T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20220818T220132Z
UID:10000089-1660901400-1660905900@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-19/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20220812T093000
DTEND;TZID=America/Vancouver:20220812T104500
DTSTAMP:20260604T132122
CREATED:20220329T194945Z
LAST-MODIFIED:20220811T220206Z
UID:10000087-1660296600-1660301100@inspirehealth.ca
SUMMARY:Gentle Yoga
DESCRIPTION:Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated\, standing\, and balance postures\, and finish with a restorative relaxation time. Modifiable for all levels. \nRegistration is now closed.
URL:https://inspirehealth.ca/events/gentle-yoga-2-2022-07-29-2022-08-12/
LOCATION:Virtual
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR