InspireHealth

In-Person Drop-In: Meditation Session (Kamloops)
2026-03-30 11:00 - 12:00, 2026-03-23 11:00 - 12:00, 2026-03-16 11:00 - 12:00, 2026-03-09 11:00 - 12:00, 2026-03-02 11:00 - 12:00 (America/Vancouver) | Kamloops, 243 Seymour Street, Kamloops, BC, V2C 2A1, Canada
We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March. Led by our expert clinicians, drop-in sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre.
No registration required. For more information, call us at 250-554-4300 or email info@inspirehealth.ca.

In-Person Drop-In: Orientation Session (Kamloops)
2026-03-27 11:00 - 11:30, 2026-03-20 11:00 - 11:30, 2026-03-13 11:00 - 11:30, 2026-03-06 11:00 - 11:30
New to InspireHealth? Join a Quick Info Session
At InspireHealth, we’re here to support you at every stage of your cancer journey. Our team of supportive care physicians, exercise therapists, dietitians and counsellors offer life-changing support through one-on-one consultations and a variety of classes & workshops – all designed to support your physical, emotional, and spiritual well-being.
Join us for a 30-minute in-person Orientation Session to learn more about our free programs and services available to you and your loved ones. Led by our expert clinicians, sessions are offered either live in Kamloops or streamed from another InspireHealth centre and viewed together at the Kamloops InspireHealth Centre.
*This session is open to individuals with a cancer diagnosis and their support network.
No registration required. For more information, call us at 250-554-4300 or email info@inspirehealth.ca.

In-Person Drop-In: Tea & Conversations (Kamloops)
2026-03-26 13:15 - 14:15, 2026-03-19 13:15 - 14:15
We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March. Led by our expert clinicians, our classes are designed to support your physical, emotional, and spiritual well-being.
No registration required. For more information, call us at 250-554-4300 or email info@inspirehealth.ca.

In-Person Drop-In: Exercise Class (Kamloops)
2026-03-25 09:30 - 10:30, 2026-03-18 09:30 - 10:30, 2026-03-04 09:30 - 10:30

In-Person: Cooking Demo - The Versatility of Quinoa, a Nutritional Powerhouse (Kamloops)
2026-03-24 13:00 - 14:30
Packed with plant-based protein, fibre, and key minerals, quinoa is a nourishing, gluten-free seed that supports steady energy and overall wellness. Discover its versatility in this inspiring online cooking workshop. Laura Kalina, Registered Dietitian, will prepare a vibrant Quinoa & Black Bean Salad from Low GI Meals in Minutes Cookbook and indulgent High-Protein Quinoa Brownies — proving quinoa works beautifully in both savoury and sweet dishes while delivering comfort and nutrition in every bite.
This session is open to individuals with a cancer diagnosis and their support network.
Registration closes at 3:00 pm PT the business day prior to the class date.

Please note: This is a hybrid workshop that will be offered virtually and in-person at the Kamloops InspireHealth Centre. Please only register for the version you plan on attending.

In-Person Nutrition Workshop: Cancer Protective Nutrition (Kamloops & Vancouver)
2026-03-17 11:00 - 12:00
This workshop will explore how the foods we eat and the way we eat can support our overall well-being. We will explore specific nutrients and foods that have been researched to have cancer-protective properties and suggestions of how to incorporate these foods into our lives.
Registration closes at 3:00 pm PT the business day prior to the class date.
Please note: This is a hybrid workshop available in multiple formats. It will be offered in person at our Kamloops InspireHealth Centre, screened virtually at our Vancouver InspireHealth Centre, and accessible online for all virtual attendees. Please register for the format you plan to attend

LIFE Program - Day 2 (Kamloops)
2026-03-11 09:30 - 15:30, 2026-02-11 09:30 - 15:30
A Comprehensive Program for Every Step of Your Journey
Led by our dedicated team of supportive care clinicians, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey. Topics covered include stress reduction and self-care, sleep management, nutrition, exercise and movement, and cancer education. The program will run from 9:30 am to 3:30 pm both days.
Space is Limited – Secure Your Spot Now for this Foundational Program!
This program is open to individuals with a cancer diagnosis and their support network.

LIFE Program - Day 1 (Kamloops)
2026-03-10 09:30 - 15:30, 2026-02-10 09:30 - 15:30

In-Person Drop-In: Nutrition Class - Meal Planning (Kamloops)
2026-03-03 11:00 - 12:00

LIFE Program - Day 2 (Kamloops)
2026-01-14 09:30 - 15:30
***THIS PROGRAM IS NOW FULL*** Join our waitlist to be contacted about our next Kamloops LIFE Program.
A Comprehensive Program for Every Step of Your Journey
Led by our dedicated team of supportive care clinicians, InspireHealth’s signature 2-day LIFE Program provides you and your loved ones with essential tools and knowledge to support and empower you on your cancer journey. Topics covered include stress reduction and self-care, sleep management, nutrition, exercise and movement, and cancer education. The program will run from 9:30 am to 3:30 pm both days.
Space is Limited – Secure Your Spot Now for this Foundational Program!
This program is open to individuals with a cancer diagnosis and their support network.

LIFE Program - Day 1 (Kamloops)
2026-01-13 09:30 - 15:30

LIFE Program - Day 2 (Kamloops)
2025-05-14 09:30 - 15:30
**This program is now full. Click here to join our waitlist.**
InspireHealth’s signature 2-day in-person LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer, whether newly diagnosed, in treatment, or post-treatment, and their support people.
Led by our dedicated team of supportive care clinicians, topics covered include stress reduction and self-care, sleep management, nutrition, exercise and movement, cancer education, and more.
If you or someone you know may be interested, consider joining us for this FREE foundational two-day program!
*The Kamloops LIFE Program is in partnership with the Kamloops Cancer Supportive Care Society and the Royal Inland Hospital. Partial funding for the LIFE Program in Kamloops has been generously donated to support cancer patients in memory of Jim Bowersock, Harold Dreyer and Curtis McCoy.

LIFE Program - Day 1 (Kamloops)
2025-05-13 09:30 - 15:30

In-Person LIFE Program Day 2 -Kamloops
2025-01-29 09:30 - 15:30
InspireHealth’s signature 2-day LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer, whether newly diagnosed, in treatment, or post-treatment, and their support people.

In-Person LIFE Program Day 1 -Kamloops
2025-01-28 09:30 - 15:30

InspireHealth LIFE Program Day 2- Kamloops
2024-11-27 09:30 - 15:30
InspireHealth’s signature LIFE Program provides patients and their loved ones with the essential foundations of health and well-being during cancer. Patients with all cancers — newly diagnosed, in treatment and post-treatment are welcome to join. Patients and caregivers will learn about stress reduction, sleep management, self-care, nutrition, exercise & movement, and lymphatic & immune system support.
All sessions are led by our team of supportive care clinicians including Physicians, Counsellors, Dietitians and Exercise Physiologists.

InspireHealth LIFE Program Day 1- Kamloops
2024-11-26 09:30 - 15:30

LIFE Program (Day 2)
2024-01-31 09:30 - 15:30
InspireHealth’s LIFE Program provides patients and their loved ones with the essential foundations of health and well-being during cancer. Patients with all cancers – newly diagnosed, in treatment or post-treatment – are welcome to join. Patients and caregivers will learn about stress reduction, sleep management, self-care, nutrition, exercise & movement, lymphatic and immune system support, and healthy communication.
All sessions are led by our team of supportive care clinicians including Physicians, Counsellors, Dietitians and Exercise Physiologists.
Thank you for your interest in the InspireHealth LIFE Program. Unfortunately, registration is full. If you would like to join our waitlist, please email, or call 1.888.734.7125.
