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DTSTART;TZID=America/Vancouver:20250819T110000
DTEND;TZID=America/Vancouver:20250819T120000
DTSTAMP:20260603T145529
CREATED:20250721T185525Z
LAST-MODIFIED:20250721T185558Z
UID:10008303-1755601200-1755604800@inspirehealth.ca
SUMMARY:In-Person: Nutrition Tips to Manage Energy & Appetite Changes During Treatment (Kelowna + Vancouver)
DESCRIPTION:This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell\, low appetite\, fatigue\, and weight changes.  We will give you practical ways of including foods and lifestyle strategies that could support you at this time. \nRegistration closes at 3:00 pm PDT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Kelowna InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend
URL:https://inspirehealth.ca/events/in-person-nutrition-tips-to-manage-energy-appetite-changes-during-treatment-kelowna-vancouver/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2024/03/Screenshot-57.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250722T110000
DTEND;TZID=America/Vancouver:20250722T120000
DTSTAMP:20260603T145529
CREATED:20250618T195545Z
LAST-MODIFIED:20250618T204103Z
UID:10008086-1753182000-1753185600@inspirehealth.ca
SUMMARY:In-Person: Nutrition Workshop - Balancing Blood Sugars (Kelowna & Vancouver)
DESCRIPTION:In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates\, proteins and fats) and how to put this information into practice. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \n\nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Kelowna InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend
URL:https://inspirehealth.ca/events/in-person-nutrition-workshop-balancing-blood-sugars-kelowna-vancouver/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250423T093000
DTEND;TZID=America/Vancouver:20250423T153000
DTSTAMP:20260603T145529
CREATED:20250314T182754Z
LAST-MODIFIED:20250408T174538Z
UID:10007426-1745400600-1745422200@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Kelowna)
DESCRIPTION:Secure Your Spot Now for this Foundational Program! \nInspireHealth’s signature 2-day in-person LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer\, whether newly diagnosed\, in treatment\, or post-treatment\, and their support people. \nLed by our dedicated team of supportive care clinicians\, topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, cancer education\, and more. \nIf you or someone you know may be interested\, consider joining us for this FREE foundational two-day program!
URL:https://inspirehealth.ca/events/life-program-day-2-kelowna-2/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250422T093000
DTEND;TZID=America/Vancouver:20250422T153000
DTSTAMP:20260603T145529
CREATED:20250314T182719Z
LAST-MODIFIED:20250408T174516Z
UID:10007425-1745314200-1745335800@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Kelowna)
DESCRIPTION:Secure Your Spot Now for this Foundational Program! \nInspireHealth’s signature 2-day in-person LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer\, whether newly diagnosed\, in treatment\, or post-treatment\, and their support people. \nLed by our dedicated team of supportive care clinicians\, topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, cancer education\, and more. \nIf you or someone you know may be interested\, consider joining us for this FREE foundational two-day program!
URL:https://inspirehealth.ca/events/life-program-day-1-kelowna-2/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250401T110000
DTEND;TZID=America/Vancouver:20250401T120000
DTSTAMP:20260603T145529
CREATED:20250318T170737Z
LAST-MODIFIED:20250318T170737Z
UID:10007445-1743505200-1743508800@inspirehealth.ca
SUMMARY:In Person: Nutrition & Cancer 101 (Kelowna & Vancouver)
DESCRIPTION:This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. We will cover a variety of topics including specific nutrient requirements during treatment\, preparing for surgery\, cancer-protective foods and touch on some of our most frequently asked questions. If you are new to our nutrition programming\, this is a great place to start. \nRegistration closes at 3:00 pm PT the business day prior to the class date. \nPlease note: This is a hybrid workshop available in multiple formats.  It will be offered in person at our Kelowna InspireHealth Centre\, screened virtually at our Vancouver InspireHealth Centre\, and accessible online for all virtual attendees. Please register for the format you plan to attend.
URL:https://inspirehealth.ca/events/in-person-nutrition-cancer-101-kelowna-vancouver/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:Nutrition
ATTACH;FMTTYPE=image/png:https://inspirehealth.ca/wp-content/uploads/2022/12/photo-59.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250212T133000
DTEND;TZID=America/Vancouver:20250212T153000
DTSTAMP:20260603T145529
CREATED:20250121T213338Z
LAST-MODIFIED:20250121T213338Z
UID:10007289-1739367000-1739374200@inspirehealth.ca
SUMMARY:In-Person: Creative Art Workshop (Kelowna)
DESCRIPTION:Self-Compassion & Heart Art \nCome and explore your emotional heart through making your own physical textile heart with InspireHealth Clinical Counsellor Tara Daniels. \nThrough self-compassion and journaling prompts\, you will imagine what your heart would look like metaphorically considering all the journeys it has been on\, particularly the journey of loving yourself. This workshop is open to InspireHealth patients and support people\, no art experience required. \nSupplies will be provided\, and please feel free to bring any textiles you might like to use: fabric\, string\, ribbon\, beads etc. This workshop uses simple hand stitching  – no sewing skills required. \nRegistration closes at 3:00 pm PT the business day prior to the class date.
URL:https://inspirehealth.ca/events/in-person-creative-art-workshop-kelowna/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:Stress Reduction
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/Picture1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250205T093000
DTEND;TZID=America/Vancouver:20250205T153000
DTSTAMP:20260603T145529
CREATED:20250123T194506Z
LAST-MODIFIED:20250123T194506Z
UID:10007325-1738747800-1738769400@inspirehealth.ca
SUMMARY:LIFE Program - Day 2 (Kelowna)
DESCRIPTION:Secure Your Spot Now for this Foundational Program! \nInspireHealth’s signature 2-day in-person LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer\, whether newly diagnosed\, in treatment\, or post-treatment\, and their support people. \nLed by our dedicated team of supportive care clinicians\, topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, cancer education\, and more. \nIf you or someone you know may be interested\, consider joining us for this FREE foundational two-day program!
URL:https://inspirehealth.ca/events/life-program-day-2-kelowna/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20250204T093000
DTEND;TZID=America/Vancouver:20250204T153000
DTSTAMP:20260603T145529
CREATED:20250123T192623Z
LAST-MODIFIED:20250123T195608Z
UID:10007319-1738661400-1738683000@inspirehealth.ca
SUMMARY:LIFE Program - Day 1 (Kelowna)
DESCRIPTION:Secure Your Spot Now for this Foundational Program! \nInspireHealth’s signature 2-day in-person LIFE Program provides patients with the essential foundations of health and well-being during cancer. This program is open to patients with all types of cancer\, whether newly diagnosed\, in treatment\, or post-treatment\, and their support people. \nLed by our dedicated team of supportive care clinicians\, topics covered include stress reduction and self-care\, sleep management\, nutrition\, exercise and movement\, cancer education\, and more. \nIf you or someone you know may be interested\, consider joining us for this FREE foundational two-day program!
URL:https://inspirehealth.ca/events/life-program-day-1-kelowna/
LOCATION:Kelowna\, Suite 220 – 1980 Cooper Road\, Kelowna\, British Columbia\, V1Y 8K5\, Canada
CATEGORIES:LIFE Program
ATTACH;FMTTYPE=image/jpeg:https://inspirehealth.ca/wp-content/uploads/2025/01/8159338d-3060-4555-2161-be64425b0e97.jpg
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